Why I'm Taking A Break ♡   IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/3e5Q8if 

How To Vegan

Why I'm Taking A Break | Ep. 45

I finally got my blood work done and today I'm sharing the results with you! Am I getting enough B12? How about Vitamin D, Iron and Omega-3?? Hit play and come find out! ♡   LetsGetChecked: https://trylgc.com/howtovegan  (use code 'HOWTOVEGAN' for 20% off)   IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/3dOak82    This episode is sponsored by LetsGetChecked.  

My Vegan Blood Test Results | Ep. 44

Is sugar vegan? I mean, why wouldn't it be?? Well some vegans say it is and some vegans say it isn't. In today's episode, I dive into this controversial topic. So hit play, and let's get started! ♡   FREE eBook: https://bit.ly/3bzMOL3 IIN Curriculum Guide: https://geti.in/2G5uEDH   IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/2y1Oq2o 

What's The Deal With Sugar? | Ep. 43

Can your cat be vegan? How about your dog?? If so, what should you feed them??? These are questions that I get asked A LOT. And I know how important your animal companions are to you. So in today's episode I'm going to give you the answers to these questions - and more! So, can pets be vegan?? Hit play and let's find out. ♡   IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/350k38I 

Can Pets Be Vegan? | Ep. 42

Have you ever wondered if there's an actual difference between the terms vegan and plant-based? In today's episode, I break it all down for you. HINT - there are some differences and it can be confusing. So hit play and let's get started!  ♡    ☆ Get 25% off of Holier: https://www.holierlife.com/pages/howtovegan   IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/2JPasaW 

Vegan vs. Plant-Based | Ep. 41

Does 'may contain milk/eggs' on an ingredient list mean that the product is vegan or not vegan? It's confusing AF, and understandably! In this episode I clear all of that up for you. ♡    ☆ Get 25% off at Holier: https://www.holierlife.com/pages/howtovegan   IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/2UD9zqT 

'May Contain Milk/Eggs' | Ep. 40

In this episode, I give you lots of helpful tips on how to start living a more eco-conscious lifestyle by focusing on producing less waste and eating more plants - aka becoming a more zero waste vegan. ♡    ☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan    IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: http://bit.ly/31CloAF 

Zero Waste Vegan Tips | Ep. 39

In today's episode I reveal the most common mistakes that new vegans make. There are SO many benefits that living a vegan lifestyle can bring you, but in order to reap those benefits you'll definitely want to know what to avoid when going vegan, and what to do instead. ♡    ☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan    IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/2RHf9XS 

10 Mistakes New Vegans Make | Ep. 38

Today's episode is all about tips for transitioning to veganism. In other words, it's a beginner's guide to going (and staying!) vegan. If you're a brand new vegan and struggling with the transition, or you're an aspiring vegan wanting to make the switch, then worry no more. These tips are gonna save your life! ♡    ☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan    IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/2TcvJRN 

A Beginner's Guide To Going Vegan | Ep. 37

In this episode, I chat all about my top 10 vegan documentaries. From those that cover the ethical side of things (aka animal rights issues and the environmental impact of a non-vegan lifestyle on the planet) to the health benefits of a plant-based diet, these films are all must sees! ♡    ☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan    IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://kristenpound.com/podcast/mytop10vegandocumentaries

My Top 10 Vegan Documentaries | Ep. 36

This episode is all about booze! You'll discover why some alcohol IS NOT vegan, how to find out if the booze you're drinking IS vegan and some common non-vegan mixers to be aware of. This episode was highly recommended, so enjoy! ♡    ☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan    IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   FULL SHOW NOTES: https://kristenpound.com/podcast/whatsthedealwithalcohol

What's The Deal With Alcohol? | Ep. 35

In this episode, I give you LOTS of awesome vegan (and eco-friendly) gift ideas for the holidays and beyond. Whether you're looking to give an amazing gift that doesn't compromise your beliefs, or you need to add some cruelty-free gifts to your wish-list, this episode is for you! Happy shopping my babies! ♡    ☆ GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan    IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https:/https://kristenpound.com/podcast/vegangiftideas

Vegan Gift Ideas | Ep. 34

The holidays can be stressful as fu*k. Especially if this is your first holiday season as a vegan. That's why I've put together this awesome 'Holiday Survival Guide' - full of tips and tricks to help you navigate the issues that inevitably come up during this time of year. I hope you find this episode super helpful. Love you! ♡    IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://kristenpound.com/podcast/holidaysurvivalguideforvegans

Holiday Survival Guide For Vegans | Ep. 33

In this episode, I discuss my top 10 pros and my top 10 cons of living a vegan lifestyle. If you're wondering what it's like to be vegan, then this episode will lay it all out for you. ♡    HOLIER: https://www.holierlife.com/pages/howtovegan   - use code HOWTOVEGAN for 25% off   IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://kristenpound.com/podcast/theprosandconsofbeingvegan

The Pros & Cons of Being Vegan | Ep. 32

Are you a candy lover?? Well in this episode, I've got you covered. I chat about lots of the awesome vegan candy options out there, as well as some of the non-vegan ingredients that you should be on the lookout for when reading ingredients lists. Enjoy! ♡ OSEA: https://oseamalibu.com/ - use code HOWTOVEGAN for $10 off IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://kristenpound.com/podcast/vegancandy

Vegan Candy | Ep. 31

Kristen Pound is here to talk all things vegan! From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant based diet, How To Vegan is gonna cover it all. So hit that subscribe button and let's get started! For more info on Kristen, visit her website at KristenPound.com. ♡ Instagram: @howtoveganpodcast & @kristen.pound

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How To Vegan

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