Colin is an entrepreneur, mindset coach, podcaster, and educator focused on building better humans through first principles thinking and helping opt-out of society’s broken status quo. Obsessed with the truisms of health, Colin lives his life based on “The Ancestral Mindset.” By understanding our evolutionary past, he believes we can reverse our failing health through a consciously designed lifestyle that ignores the broken status quo propped up by so-called "experts." He is on a mission to save as many people as possible from the dangerous dogma promoted by bad science, big pharma, and big food. Podcast Blog Instagram Twitter YouTube Wild Foods

K8 4 Wellness Podcast

Ep.90 Colin Stuckert: Mindset Coach

Continuous Glucose Monitors (CGM) are a great tool in knowing how your body reacts to certain foods.  Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now the Director of Nutrition. Kara is the leading authority on the use of continuous glucose monitoring (CGM) technology, particularly in non-diabetics for the purposes of health optimization, disease prevention, and reversing metabolic dysfunction. Kara oversees the health team and product development and has personally interpreted thousands of complex glucose datasets. Use code: K84Wellness to get $25 off a monthly option. Get your CGM Today K8 4 Wellness

089. Kara Collier: Continuous Glucose Monitor

Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. Brad’s promotes a nutrition, supplementation and lifestyle transformation program he calls the “Mofo Mission,” designed to optimize male hormone function in order to maintain passion and competitive intensity throughout life.  His signature morning regimen is a five-minute plunge into a chest freezer filled with 36F water to build focus, discipline and a natural hormonal boost. Macadamia Nut butter: Bradventures.com Podcast YouTube: K8 4 Wellness Podcast Instagram: K8_4_Wellness FaceBook: K8 4 Wellness I am racing my bicycle across America in June 2021!  Help support me by subscribing to my YouTube Channel https://youtu.be/JCkkFsRS_70 and/OR donating to my Go Fund Me page: gf.me/u/yqbxit Thank you for your support xoxo  

088. Brad Kearns: MOFO Mission

Brett Lloyd is a 59 year old musician who transformed his life after suffering from severe depression, anxiety & insomnia for over 40+ years by making a profound change to his diet: he only eats meat & drinks water. After taking prescribed medications for over 20 years of his mental illness journey, Brett had only gotten worse, never better. Beginning in July 2018 Brett turned his life around by adopting the Carnivore diet, only eating meat & drinking water. Every aspect of Brett’s life has been immensely improved by living this way & he is forever thankful!   Find Brett on Instagram: @thankful.carnivore For more information on Kate: katecretsinger@gmail.com www.k84wellness.com Podcast: http://k84wellness.libsyn.com Podcast YouTube: K8 4 Wellness Podcast Instagram: K8_4_Wellness FaceBook: K8 4 Wellness I am racing my bicycle across America in June 2021!  Help support me by subscribing to my YouTube Channel https://youtu.be/JCkkFsRS_70 and/OR donating to my Go Fund Me page: gf.me/u/yqbxit Thank you for your support xoxo   

087. Brett Lloyd: Thankful Carnivore

Jake Steiner is a (semi-retired) stock trader and investor.  His personal passion is understanding human eyesight - and has spent the past 20 years in vision biology science, exploring natural myopia control.    Jake hosts the Web’s largest vision improvement communities with many tens of thousands of participants and has written over 1,200 articles on vision biology and myopia control.     You can find Jake's website here: End Myopia   My information: Surviving To Thriving Program: My ride across America:  Go Fund Me:    Podcast on YouTube: The K8 4 Wellness Podcast  

086. Jake Steiner: End Myopia

Ashleigh is an author, speaker, podcast host, and self-proclaimed muscle nerd. Her first book, a nose-to-tail, organ-meat centric cookbook called It Takes Guts, is available for pre-order now and will be in stores October 20. She is the host of the Muscle Maven Radio podcast, interviewing some of the leading minds in exercise and nutrition methodology and overall wellness. Ashleigh is also a consultant in the fitness industry, helping others build their brand and communicate their messages to the world, working with notable figures like legendary Canadian bodybuilder and life optimization guru Ben Pakulski, and thyroid health expert Elle Russ. In her downtime, Ashleigh is a nationally ranked natural figure competitor and also dabbles in powerlifting, armwrestling, and BJJ, although her biggest hobby is trying to convince people to eat organ meat. Connect with Ashleigh on Instagram @themusclemaven or on her website, ashleighvanhouten.com You can watch this on YouTube My Information:  Wellness Programs My Ride Across America Go Fund Me  

085. Ashleigh VanHouten AKA The Muscle Maven

Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. In 1997 he organized the first organic certification workshop for mushroom production in China. Listen in as we learn all about mushrooms!  Mushroom Extracts K8 4 Wellness Information: Race Across America Wellness Programs Go Fund Me

084. Everything You Didn't Know About Mushrooms

Dylan Petkus is co-founder of Optimal Circadian Health that teaches those stricken with fatigue to regain their energy back without supplements, lab work, and endless doctor visits.  Let's dive right in! To contact Dylan visit: Optimal Circadian Health For My: Surviving To Thriving Program  Support My Race Across America for 2021 Race Across America YouTube Channel

083. Feeling Tired? Do you find yourself not sleeping well?

Update on new things happening in my business, new health goals, carniovre update, My VT 225 mile bicycle update and more! Surviving To Thriving Program  Support My Race Across America for 2021 Race Across America YouTube Channel    

082. Awesome Things To Come

Do you find yourself in the same patterns over and over, never living your life to it fullest?  This episode is for you!  We make decisions in our life based on past experiences and emotions around those experiences.  Today, Kasia talks about Rapid Transformational Therapy (RTT) and how it reprograms our subconscious mind and allows us to live life to its fullest.  phone: (603) 531-7004 email: kasiartt@gmail.com  Facebook: @kasiaweglarzRTT

081. Releasing Your Subconscious Limitations

Dr Erin Haskell Dr of Divinity, International Best Selling Author, Founder of Souliciete, TV Host to Good Morning LaLa Land and The Dr Erin Show, Top Rated Podcaster, Given the 2016 Global Peace Leader Award, and Mother.  Social Media: @drerin.tv www.soulciete.com www.erinfallhaskell.com www.DrErin.TV www.GoodMorningLaLaLand.com  

080. Dr Erin Haskell: How to Live Your Truth

Some of my favorite Law of Attraction people get together and talk Law Of Attraction!  You can find more about these lovely ladies by clicking on the links below: Elle Russ: Kick Ass Life Podcast/Primal Blueprint Podcast Dr Erin Haskell: Soulciete Podcast Ginny Gane: Manifest It Now Podcast

079. Law Of Attraction Round Table

After  yo-yo dieting and excessively exercising through her teens and 20’s Caitlin was diagnosed with an autoimmune disease called hashimotos thyroiditis. While learning to heal her own thyroid issues with a full body approach, including a low carb diet, mindful exercise, stress management and detoxing her home. She chronicled the journey on her blog to help others dealing with the similar issues. Her mission is to empower people to challenge conventional wisdom and find wellness for through a nutrient dense, animal-based diet.  Book: Mediterranean Paleo Cooking Keto Blog: Grassfedgirl.com www.k84wellness.com

078. Caitlin Weeks: Grass-fed Girl talks Carnivore

Stu utilized his own experience and success to help thousands of people look within themselves to uncover their greatness and achieve new levels of success… Stu's book: "The Novo Method" is a new scientific approach to create instant and permanent changes that allows you to seize control over your thoughts–feelings–and outcomes… Free Book Offer Stu Schaefer Personal trainer mentoring K8 4 Wellness Contact Information

077. Stu Schaefer: Uncover Your Greatness and Achieve New Levels of Success

Learn practical ways to keep yourself healthy during this time as well as future outbreaks.   Articles mentioned: https://philmaffetone.com/creating-stress-list-better-quality-life/ https://philmaffetone.com/six-more-ways-to-protect-yourself-against-infection/ https://philmaffetone.com/using-nature-to-battle-viral-and-other-infections/ https://philmaffetone.com/

076. Dr Phil Maffetone: Coronavirus & Protecting Yourself

Nutrition Everyone Can Do! We talk all things nutrition, fitness and wellbeing.

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K8 4 Wellness Podcast

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