A rant on what DC is doing with Superman.

Man's Search for Muscle

Superman needs to be saved

Okay, this one gets a little philosophical... mindsets required to grow. I discuss Russell Brand, the Happiness Hypothesis and the Coddling of the American mind by Johnathan Haidt as well as The Tools by Phil Stutz.

The most important yet easily overlooked mindsets for progress

Physique transformation challenges are fun and can help give you structure for your goals, but they also have downsides to be aware of... #fitness #bodybuilding #weightloss #exercise #muscle

The dark side of body transformation challenges

Massive Iron's Steve Shaw has launched a private discord server service. Here's my honest review...

Review of Steve Shaw's Team Massive

A method to optimize results. #fitness #exercise #diet

How to ensure optimal progress

After having done several different programs this year, these are the principles I find to be most important! #fitness #bodybuilding #muscle #exercise

The 2 most important factors for building muscle

Or perhaps the question is why conservatives are more.likely to care about fitness... It might be about a deep sense of meaning, accountability, control of their own body/results OR a reaction to the powerlessness of their opponents who use government to impose their will

Why Bodybuilders and fitness enthusiasts are more conservative?

Coming to terms with why we want something and how that can help us perform our best

Why are you doing this??

Discussing philosophical concepts that can apply to fitness and physique development

hubhopper

Man's Search for Muscle

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