This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about anxiety in menopause and perimenopause!http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Menopause Moment

Episode 29 - All About Digestive Issues in Menopause and Perimenopause

Episode 28 - All About Anxiety in Menopause and Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Don't miss the aftershow here: https://menopausemoment.com/after-show/Today I'm talking with Michelle Gaetz, a holistic nutritional health coach specializing in helping women going through peri and menopause using whole foods and lifestyle changes to ease symptoms, regain energy and feel great while aging gracefully.Find Michelle here:https://healthybeet.ca/https://www.instagram.com/healthybeetnutrition/https://www.facebook.com/HealthyBeet/https://twitter.com/HealthyBeetYYJhttps://www.pinterest.ca/healthybeetnutr/http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 27 - All About Nutrition

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about clumsiness in menopause and perimenopause!Mentioned in the show: http://gmb.iohttp://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 26 - All About Clumsiness in Perimenopause and Menopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about dry skin in menopause and perimenopause!http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 25 - All About Dry Skin in Menopause and Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about cooling products for women in menopause and perimenopause!Products Mentioned:Bedjet: http://bit.ly/MMbedjet2Easy Breezy sheets by Perfect Linens: http://perfectlinens.comSlumber Cloud Naqueous Mattress Pad: http://slumbercloud.comCucumber Clothing: http://www.cucumberclothing.com/Haralee: http://haralee.com (mention MenopauseMoment and get 10% off your order)Koldtec Towel: http://www.koldtec.comhttp://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 24 -Cooling Products for Menopause and Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about irregular periods in perimenopause. Why they happen, what you can expect, and how to be prepared.http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 23 - All About Irregular Periods in Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about what to do when the solutions that were working stop working quite as well as your hormones fluctuate.http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Epsiode 22 - When Solutions Stop Working in Perimenopause and Menopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking with Barbara Dehn, a practicing women’s health Nurse Practitioner, award winning author, and a nationally-recognized health expert. She’s also a HealthyWomen Health Advisory Council Member, and she’s here to speak with us about Information from a recent survey titled “What Do You Know About Your Sexual Health After Menopause?” about sexual health in menopause and perimenopause.Barb and I are talking about painful sex in menopause and some solutions.For more on the study:https://www.prnewswire.com/news-releases/menopausal-women-staying-silent-about-painful-sex---recent-survey-highlights-knowledge-gap-about-treatment-options-300655091.htmlDon't miss the aftershow here: https://menopausemoment.com/after-show/http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 21 - All About Sexual Health and Painful Sex

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about bloating - water and gas retention and how it creates "menopause belly."http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 20 - All About Bloating in Menopause & Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about getting dry mouth and being thirsty, in menopause and perimenopause and some potential solutions.Don't miss the aftershow here: https://menopausemoment.com/after-show/http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 19 - All About Dry Mouth and Thirst in Menopause and Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about the stress and worry of being in perimenopause and menopause and not being afraid to choose a different doctor. Don't miss the aftershow here: https://menopausemoment.com/after-show/http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 18 - All About Not Being Afraid to Change Doctors

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about weight gain in menopause and perimenopause and how to stop it. This video covers strategies for how to actually LOSE weight during perimenopause and menopause.http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 17 - All About Weight Gain in Menopause and Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking about depression and depressed state in perimenopause and menopause. http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 16 - All About Depression and Depressed State in Menopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.Today I'm talking all about mood swings - why we get them and how to manage them so we don't alienate our spouses and other family and friends.http://menopausemoment.comMenopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

Episode 15 - All About Mood Swings in Menopause and Perimenopause

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. See acast.com/privacy for privacy and opt-out information.

hubhopper

Menopause Moment

hubhopper