Christian hitting a reset button and has a chat with Producer Mikey on another solo podcast. We get into Crossfit changes, recovery habits and more. BIG THANK YOU to our Sponsors: Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free ? Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off Sol Water - https://solwatercompany.com - code: PARDONME for 10% off Cast: • Hosted by Christian Lucero • Commentary by: Christian Lucero, Producer Mikey • Edited by Mikey Wynns: http://www.instagram.com/mikeywynnns • Music by DJ Sly: http://www.instagram.com/dysly1

Pardon Me with Christian Lucero

#75 - Solo - Behoove and The Changing of The Guard

Chris Everett is a Musician, Artist, Glass Blower, & Energy Man. He is a special guy that vibrates on his own frequency. He stops by to chat about what he's done and what he's doing now in the restorative medicine space.Special Thanks to our Guest:Chris Everett - https://www.instagram.com/chriseverett58/ BIG THANK YOU to our Sponsors:Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free ?Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% offXWerks - https://xwerks.comGripTight Tape - https://griptighttape.com code: PARDONME for 10% off   Cast:• Hosted by Christian Lucero• Commentary by: Christian Lucero, Chris Everett• Edited by Mikey Wynns: http://www.instagram.com/mikeywynnns• Music by DJ Sly: http://www.instagram.com/dysly1

#74 - Chris Everett

Ryan Fischer is a former CrossFit competitor. He is a 7x regional competitor, Olympic trials qualifier in both bobsled & skeleton, owner of Chalk Performance Training gym & programs, and amateur helicopter pilot. This Episode is Sponsored by: Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off Sol Water - https://solwatercompany.com code: PARDONME for 10% off

#73 - Ryan Fischer

This Episode is Sponsored by: Manscaped - http://manscaped.com/ - Use code: PARDONME for 20% off + Free ShippingLoco Coffee - http://www.drinklococoffee.com/ - Use code: PARDONME for 20% offXWerks - https://xwerks.comGripTight Tape - https://griptighttape.com - Use code: PARDONME for 10% off Sol Water - https://solwatercompany.com - Use code: PARDONME for 10% off

#72 - Ashley Guarrasi

This Episode is Sponsored by: Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free ShippingLoco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% offXWerks - https://xwerks.comGripTight Tape - https://griptighttape.com code: PARDONME for 10% off Sol Water - https://solwatercompany.com code: PARDONME for 10% off

#71 - Tommy Aceto

#70 - Austen Alexander

Guest - Austen Alexander, former Navy Sailor turned Youtuber, stopped by to talk about his story from Joining the navy to now becoming a weblebrity.

#69 - Captain Carey DuVal

Since we are sure that you are sick of talking politics with your family by now, just play this episode for them instead. The After Dark episode came to pass when we were working in the studio after a long day and randomly decided to turn the mics on. This is the result.

AFTER DARK - Sammy Knickerbocker, Mama Mia, Spearmint Rhinos, & The Traveling Pants

Guest - Mike Riis - D1 National Champion Lacrosse Player from DU and an old buddy of Christian Stops by to make parallels between CrossFit and Lacrosse. Mike gets a workout in and they trade old stories from back in the day.

#68 - Mike Riis

Guest - Megan Benzik and Austin O'Neal, Wholistic Coaches, former CrossFit Regional Athletes and coaches stop by to chat with Christian about lifestyle after CrossFit, Van-life and Megan sits down and dives into what her experience with getting tested with a banned substance had taught her and where its led her and her boyfriend in their life together.

#67 - Megan Benzik and Austin O'Neal

Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free ShippingLoco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% offXWerks - https://xwerks.comGripTight Tape - https://griptighttape.com code: PARDONME for 10% off 

#66 - Nadeem Hamidy

Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free ?Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% offXWerks - https://xwerks.comGripTight Tape - https://griptighttape.com code: PARDONME for 10% off 

#65 - Chanin Storm

Guest - Brooke Mader, Licensed and Board Certified Nutrionalist stop by to give the low down on food, what goes in your body that helps and what doesn't. Christian and Brooke go into some depth about the certain foods we think are healthy aren't really all that good for us.

#64 - Brooke Mader

Guest - Yoko Hamamura - Gym Owner, stunt performer, professional fight coach stops by to shoot the shit with Christian and talk about his journey on becoming a stunt performer, the qualms of owning a gym during covid and sleep deprivation from being a new father.

#63 - Yoko Hamamura

Raw unadulterated conversations about anything, everything and sometimes nothing at all, with CrossFit Games Athlete Christian Lucero and Friends.

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Pardon Me with Christian Lucero

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