Pranayama in the Iyengar Method

Lisa Walford

A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.

A six-session progressive pranayama course that will introduce, reinforce, and help you re...Read More

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Episodes (12)

Newest to Oldest

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Session 3c - Bhramari - r...

15 Mar 2018 | 14 mins 55 secs

Session 3c - Bhramar...

15 Mar 2018 | 14 mins 55 secs

Session 3b - Witness

15 Mar 2018 | 12 mins 06 secs

Session 3b - Witness

15 Mar 2018 | 12 mins 06 secs

Session 3a - Practice and...

15 Mar 2018 | 07 mins 42 secs

Session 3a - Practic...

15 Mar 2018 | 07 mins 42 secs

Session 2e - Q and A

08 Mar 2018 | 04 mins 58 secs

Session 2e - Q and A

08 Mar 2018 | 04 mins 58 secs

Session 2d - Closing invo...

08 Mar 2018 | 06 mins 30 secs

Session 2d - Closing...

08 Mar 2018 | 06 mins 30 secs

Session 2c - Viloma 1 sea...

08 Mar 2018 | 07 mins 08 secs

Session 2c - Viloma ...

08 Mar 2018 | 07 mins 08 secs

Session 2b - Demo sitting

08 Mar 2018 | 03 mins 24 secs

Session 2b - Demo si...

08 Mar 2018 | 03 mins 24 secs

Session 2a - Savasana vil...

08 Mar 2018 | 22 mins 23 secs

Session 2a - Savasan...

08 Mar 2018 | 22 mins 23 secs

Session 1c - Seated breat...

06 Mar 2018 | 11 mins 39 secs

Session 1c - Seated ...

06 Mar 2018 | 11 mins 39 secs

Session 1b - Savasana

06 Mar 2018 | 18 mins 54 secs

Session 1b - Savasan...

06 Mar 2018 | 18 mins 54 secs

Session 1a - Seated medit...

06 Mar 2018 | 08 mins 51 secs

Session 1a - Seated ...

06 Mar 2018 | 08 mins 51 secs

Session 1 - Welcome

06 Mar 2018 | 02 mins 11 secs

Session 1 - Welcome

06 Mar 2018 | 02 mins 11 secs

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Pranayama in the Iyengar Method

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