How To Live Off The Beaten Path, Add Play To Your Career, And Achieve Massive Success Are you someone who is driven but often taking the lesser-traveled road? Do you dream “out the box,” crave adventures and have a thirst for the unknown? What is stopping you from exploring the less popular but richly satisfying walks of life? In Season Two, Episode Five, Lee Selman has painted her life into a rich canvas of adventure-filled snapshots and believes you can too (if you aspire to!) Lee is the co-founder of Paleo Treats, after being a camel handler in West Africa and an expedition guide in the Sahara.  She is also an artist creating art under the name “ManRabbit.”  Lee currently runs Paleo Treats, which is the Winner Top 10 Small Businesses in the US from FedEx and also “Best Treat” from Paleo Magazine.  Listen now as Lee recounts her remarkable and impressive tales of living off the beaten path, then transitioning back to a more traditional life and later beginning her successful paleo sweets and treats business.  Tune in carefully during minutes 11-13 to hear Lee and Ashley discuss going “all in” with your significant life choices and then conversely, how to reimagine a new future after being derailed and forced to pivot your life’s path. Takeaways: -Treasure what you have and be present in your life and choices; do not move through life complacently. -Live life on your terms and effectuate to make bold choices that demonstrate your unique, soul-charging passions. -Empower yourself through learning self-defense. -Forge ahead in your business in the way that suits you best and don’t be afraid to do what others are not doing!

Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch

Lee Selman: From Camel Handler To Award-Winning Cookie Creator

Wondering if it's possible to build a business with your partner in life and love?  Curious about the future of influencer marketing?  This episode is for you.  chalene.com/mything  Why is it that some people pop onto the scene, make an impact and suddenly have both an awe-inspiring and enviable presence in their field? What advice, hacks and tips would you want to learn if you could observe their lives for a day?  Are you wondering how some of the strongest leaders stay motivated in a crowded market? In Season Two, Episode Four of the Prowess Podcast, Ashley is joined by Chalene Johnson. Chalene is a world-renowned motivational speaker who you recognize from her work with the PiYo Method. Additionally, she is a New York Times best-selling author, health and lifestyle expert, and top-ranking health podcaster with over 20 million downloads of her podcast, The Chalene Show. Tune i now to hear Ashley and Chalene discuss hiring a team, working with your partner, what sparks her drive and how she sees influencer marketing changing. Be sure to listen in during minutes 18, 19 and 20 as Chalene describes who your first hire needs to be, and why you should hire them to help you fight what she calls “Destination Procrastination.” Stay tuned to hear Chalene’s advice on surrendering to the hiring process and how to combat your inner control freak.   Today’s key takeaways are: • Live and work with inspired purpose.   • Feeling overwhelmed and disorganized can lead to breakdowns and procrastination. Your mental health and business will benefit from having a team behind you.   • Words have power; be careful with your word choices. Be empowering and empathetic and seek connection rather than delivering criticism. • Adjust your strategies as frequently as you need. Stay authentic to your brand and show up in a way that feels true to you, even if that means ignoring what others are doing.

Chalene Johnson: How To Hire A Team, Stay Authentic On Social Media, And The Future Of Influencer Marketing

Liz Segran: How To Leverage Your 20s To Rocket Your Career And Life

Have you ever admired someone who skyrocketed from the middle of the pack to the top of their field? Did you ask yourself how they achieved such exemplary success and how you can as well? Are you ready to make the gutsy choices which will guide your ascension to the top? Listen now to learn how bold moves become money moves and why you cannot always do it alone.   Tune in now to Season Two, Episode Three of the Prowess Podcast and hear Ashley interview Sigrun. Sigrun is from Iceland and became a CEO of a software company despite not having a business background, then became a 7-figure entrepreneur who is on a mission to accelerate gender equality through female entrepreneurship. She holds three masters degrees, is a TEDx speaker, the host of the Sigrun Show, and leader of the exciting upcoming “Self-Made Summit”, being held in Reykjavich, Iceland in June. On today’s episode, Ashley and Sigrun will be getting into the nitty-gritty details of the daring decision Sigrun made to fast-track her career, how she quickly scaled her business and why you should also make mogul decisions before you feel ready.   Be sure to listen carefully during minutes 25 and 29 to hear Sigrun discuss how she strategically built her core and expanded teams, and why you should not hesitate to hire people who are invested in your success.  Today's takeaways are: Find someone who champions your dreams and affirms your path.   Do not let a lack of confidence trump your ability to move forward. Make bold decisions and move forward with self-assurance. You should not resist building a team. Remember, “self-made” does not mean you are not backed by the support of a team behind you.  Put a date on your dream; the rest is just logistics!   

Sigrun: How To Build Structure, Systems, And Support To Be A "Self-Made Millionaire"

Do you feel a nagging disconnection in your life that you can't exactly place? Are you eager to up-level your life and finally see how incredible your dream life can be, but can't precisely place what is holding you back? Maybe you are unsure of what you want anymore and have lost your most authentic desires? Conversely, maybe you "have it all" but feel chronically exhausted, stressed and still not fulfilled despite your achievements? Understanding how women process trauma and early childhood experiences, as well as handle chronic stress, can help us explain our feelings and behaviors in regards to success and feeling fortunate.  Tune in now to Season Two, Episode Two of the Prowess Podcast and hear Ashley interview Dr. Valerie Rein. Dr. Rein is a psychologist, an expert in women's mental health, and the author of the new book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment  Dr. Rein believes that women experience similar deeply rooted internal struggles, which she states are a result of generations of patriarchal oppression and coping skills developed to deal with internalized emotional pressure.  Be sure to listen carefully during minutes 22 and 25 to hear Dr. Rein discuss her lightbulb moment about the collected inherited trauma women face and how that led her to discover Patriarchy Stress Disorder (PSD).  Today's takeaways are: As women step into their power, their levels of stress increase because they are challenging entrenched beliefs and struggles. The cumulative toll of patriarchal domination is finally recognized as Patriarchy Stress Disorder, and women are seeking professional help to overcome it.  Physical symptoms of stress may be the result of PSY and a mind/body disconnect. Healing and experiences are different for all women, but we all can share the same ascent as we rise above our shared history.   Links: DrValerie.com  Patriarchy Stress Disorder: The Invisible Barrier To Women's Happiness and Fulfillment

Valerie Rein: How To Break Free From Patriarchy Stress Disorder And Expand To Your Full Potential

Do you aspire to be a powerhouse in your industry but are currently feeling stuck or even worse, bored? Or maybe you find yourself drawn to the boldest woman in the room and crave the confidence and brilliance that she exudes but have no idea how to get on her level? Have you ever contemplated what sets fierce women apart and how you can join them as an influencer in your field? Stepping into your power and devoting your energy success will push you to “baller status.” Tune in now to Season Two, Episode One of the Prowess Podcast and hear Ashley interview Eleanor Beaton, who is an internationally recognized expert in women’s leadership, an advisor to growth-oriented entrepreneurs and was noted by Ali Brown as being “one of the foremost women’s leadership experts in North America.”  Eleanor, her brand and podcast “Fierce, Feminine Leadership,” are known for helping women become extraordinary by urging them to be radically committed to their success. Eleanor believes that triumphs follow deliberate and strategic networking, while simultaneously remaining laser-focused on your end-goals.     Listen carefully during minutes five through nine as Ashley asks Eleanor to explain how women can embrace their fierceness and show up powerfully when they are stagnant. Make sure you keep listening because you also won’t want to miss Eleanor’s advice on figuring out when to pivot your business’ strategy and when to stay the course.    Your top takeaways from this episode are: When you build your own business, then you are the engine behind it; you can’t be powerful if energy is leaking and you aren’t running efficiently. Shift your thinking into being radically convicted to your success, stay focused and align your decisions to match your goals. Be careful not to commit to things which aren’t propelling you forward. Associate yourself with power players, network strategically and form partnerships that elevate you and your business. Evaluate how you are showing up and remember your ambitions.   Link to: Fierce Feminine Leadership Podcast Radical Conviction Micro Course

Eleanor Beaton: Radical Conviction, Navigating Change, And Becoming a Fierce Leader

 Have you dreamt about writing a book but are intimidated by the process or uncertain of where to begin? Do you view yourself as a thought leader with a story or message so compelling that others need to hear it? Are ready for your message to start making waves but also worried if you do write a book that it will fall flat?Tune in now to Season One, Episode Six of the Prowess Podcast and hear Ashley interview Chandler Bolt. Chandler is a college dropout who went on to become the author of six bestselling books and has been featured in Entrepreneur Magazine. He is also the founder of Self-Publishing School, which is the top online resource for writing your first book in as little as three months.  You don’t want to miss as Chandler talks about the secrets behind the writing process and how it can be broken down into measurable action-steps, can fast track your completion and get your book self-published. He also divulges the reasons self-publishing is preferable over traditional publishing. Listen in as Ashley and Chandler discuss the upcoming Author Advantage Live conference; a smaller, intimate event for serious authors, which is happening September 20-22 in Austin, Texas. This is the conference to learn to sell more books and create bestsellers. In just one weekend, you’ll be learning the fundamentals of a book launch and how to market, sell and leverage your book to propel business growth. Your key takeaways from this episode are: The (real) benefit to publishing a book (which could mean millions in $$$)  Writing a book is a milestone desired by many but accomplished by few. Once you understand the process and have empowered yourself with the knowledge and tools to be successful, you can achieve your dream in as little as 90 days. Self-publishing is the contemporary way to publish, generate sales leads and create fruitful, passive income. Your book’s launch (or even relaunch!) can make or break its success; the launch is just as important as the book’s creation itself.  The pitfalls to watch out for when getting started  How to get your book done and published FAST - by 2020!  How to sell your first 10,000 copies and become a bestseller - even if your book has already been out a while. (You still have a chance!)  Author Advantage Live will teach attendees how to market, launch and create long-lasting sales. Meet others who are ready for their books to get noticed, have their messages heard and level-up their positioning into power player status. Tickets are on sale now. Claim your discounted ticket to Author Advantage LIVE here: http://bit.ly/AshleyAuthorAdvantage RSVP "going" in the Facebook Group: https://www.facebook.com/events/552051521866266/ https://self-publishingschool.com/how-to-write-a-book/  

Chandler Bolt: How To Publish Your Bestselling Book, Build Your Brand, And Impact The World

In this episode, I’m joined by Sheri Salata. Sheri is the author of The beautiful no:  and other Tales of Trial, Transcendence and Transformation, her memoir describing her journey as former 711 store manager to the executive producer and co-president of the Oprah Winfrey Network.  Download your free chapter here: https://thepillarlife.com/the-beautiful-no/   ABOUT:  Are you inspired by “rags to riches” stories and believe you are meant to be living a grander version of life? Maybe you are so distracted, moving full speed down the wrong path, that you are missing the brilliant opportunities which would lead you to enjoy the most magnificent crest of your life? Allowing room for expansion and seeking the path that excites your soul will set your ambit of action towards happiness and success. Tune in now to Season One, Episode Five of the Prowess Podcast and hear Ashley interview the brilliant and revered storyteller, Sheri Salata. Sheri is the author of The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation, whose stirring narrative is sure to touch the lives of many.  She is a former 7-11 store manager who went on to become the executive producer and co-president of the Oprah Winfrey network.  Listen in as Ashley asks Sheri about her incredible ascent to success and why Sheri believes a rock-bottom moment brings opportunities for exploration, growth and learning rather than bleakness and despair.   Minutes seven and eight of this episode are exceptional. Listen carefully so you don’t miss Sheri discuss how vital the “story” or narrative you tell yourself is, and also that the story you tell yourself matters more than anything, because the world reflects back to you, on loop, the version you tell yourself.   Your key takeaways from this episode are:    Happiness should be your compass- not misery. Leave what isn’t working and make joyful changes while you remind yourself that angst may be what you reverted to, but it doesn’t have to be.    Be willing to start over from scratch if it means you are moving toward your dream. Put yourself in alignment with your goals, seek happiness and relish the journey of following the path to your grandest dreams.    Movement happening in an overall positive direction is not lost even if there are challenges along the way. Don’t shy away from hardships but instead, ruminate change and transformation!    Sometimes a small window of opportunity might be missed because you are hyper focused in the wrong direction. Don’t lose sight of your goals because you are too concentrated on your current route. 

Sheri Salata: How To Leverage Dreams To Propel You To The Top

Are you living the life of your dreams or feeling a bit lackluster when you think about your current big picture? If you aren’t mingling within the ranks of your industry’s movers and shakers or living the lavish life of your dreams, have you ever considered that your mindset might be stopping you?   Ready to plunge forward into becoming the power player and industry-conqueror that you know is ready to be unleashed? Listen in to Episode Four of the Prowess Podcast as Ashley Crouch interviews Tom Bilyeu, co-founder of Quest Nutrition, and discusses his rise to triumph by changing his thought patterns, and enveloping himself in a growth mindset, while simultaneously deciding not to let his past overshadow his future.   Tune in now to hear how Tom overcame limiting beliefs by addressing his root belief system through narrative. You don’t want to miss his tips for adopting a growth mindset during minutes three and four! You’ll also learn why showing up for yourself, making yourself proud and concentrating your decisions to propel you forward will change your trajectory.   The main takeaways from this episode are: You have the ability to empower yourself, to overcome limiting beliefs and evolve your attitude, which will allow you to deploy a growth mindset. The glass ceiling is internal, not external.   Use affirmations. Declare the type of person that you want to be and then act in accordance to be proud of the person you are; be in alignment with the person you want to be.   Choose partners wisely, be in sync, communicate openly, and fulfill your roles. Follow Tom on socials by searching “@TomBilyeu.” Join the Media Masters community with Ashley Crouch.

Tom Bilyeu: Never let your past be bigger than your future

Have you ever wondered how some of the most note-worthy business tycoons remain grounded after achieving tremendous notoriety? Are you looking forward to building your business and developing yourself into a true dominion both personally and professionally? Taking the time to educate yourself in areas of personal development will help you pave the way toward your professional success. Don’t underestimate the value of your self-improvement when creating your long-term goals. If you leave your personal development to randomness, you are committing your life to mediocrity.     Listen in now to Season One, Episode Three of the Prowess Podcast and hear Ashley interview Brendon Burchard: NY Times bestselling author, mastermind of the High Performance Academy and according to Oprah, one of the world’s most sought after business coaches. Ashley and Brendon discuss the importance of mentors and investing in yourself first, rather than your business, and how doing so gives you the proper foundation to command a flourishing and influential company.   Brendon rarely gives interviews, so you don’t want to miss his candid opinions. Tune in closely during minutes 13 through 16, to hear Brendon and Ashley chat about friendship and integrity, and then again during minute 22 for Brendon’s thoughts on the impact of doing things that matter.   Your key takeaways from this episode are:    Mentorship is an essential facet of success. Seek the support of someone whose proficiency and expertise you admire.    Focus on personal development before professional development. Don’t prioritize yourself last and expect to ascend in your business.      Build habits in all aspects of your life which support success, health and emotional wealth. Brendon’s book, High Performance Habits, breaks down the patterns and psychology of prosperous, high-achievers and how you can change your habits to become a mogul too.    Success should not create an expectation of people to be just like you.  Instead, choose friends wisely based on character traits and inspire you even if they don’t totally understand you. Don’t lose your honor while you work toward your business’ victories.   

Brendon Burchard: How to keep strong friendships while you grow your business and life

Positioning is key to creating an iconic brand. No one is more of an expert on how to build an iconic brand than Ali Brown. Are you an entrepreneur who isn’t quite sure how to “position” your business? Or maybe you aren’t sure exactly how your business reached the position it is in, but are also realizing that your ideal clients aren’t noticing you within the crowd? Ready to grab, or reestablish, your business’ position so you can emerge and stand out as a powerhouse extraordinaire of your industry?     In Season One, Episode Two of the Prowess Podcast, Ashley interviews Ali Brown, noteworthy business coach for women entrepreneurs, who is also a dedicated catalyst for women in leadership. You don’t want to miss this episode as Ashley and Ali burrow into the nitty-gritty details of positioning your brand in a saturated market and how your authenticity will guide you toward being a stand-out leader. Ready to learn more? Tune in now! Make sure you listen carefully during minutes twelve through fourteen as Ali delves into the importance of strategic positioning versus your social media and public reach. As Ali says, positioning is more than just visibility, and you should want to draw people to you because of who you are and what you stand for. Her passion and vexing expertise shine through as she speaks about this topic and you don’t miss it. Your key takeaways from this episode are:    Don’t confuse posturing with positioning. Posturing is artificial and meant to impress, rather than delivering the true essence of yourself and what you stand for. Positioning is being strategic with your message’s delivery and standing for what you believe in. Also, it prepares you to attract your ideal clients naturally and therefore, positioning creates alignment.    Positioning doesn’t make you elitist, exclusive, or unlikeable, so don’t be scared to claim your space.  Many women are afraid to make bold, provocative statements but you shouldn’t be scared to state your opinion. It may feel like you are sabotaging yourself, but your bravery will get you noticed.    You should care less about “likes” and more about impact. Don’t focus more on social media than necessary. In-person networking, events, and genuine business relationships are just as important and often skipped or dismissed. Want to learn more? Join Ashley in her free community, Media Masters, where she shares regular training for ongoing support to position yourself as a power player in your industry.

Ali Brown: How to become iconic in your industry

Have you ever wondered how someone rocketed to the top and earned a place of respect dominating their brand or industry? Are you overwhelmed by the distance you are feeling from the top, but eager and ready to harness your potential and start your rise to the astronomic success you know is waiting? Today is the day to unleash your excellence and start making waves in a noisy world. Listen in to Episode One of the Prowess Podcast as host Ashley Crouch asks business mogul Marie Forleo the tough questions about her unique expertise in brand positioning and how correctly aligning your business will make it, and you, a power player. Marie’s business-savvy ways caught the attention of Oprah and Tony Robbins, and she thinks you can make the same impact by being client-centered and calculating with your business’ positioning. Make sure to listen in during minute 12 as Ashley and Marie discuss the importance of building a business you love and how being devoted to the paradigm shift of honoring your clients is pivotal to being profitable. The biggest takeaways from this episode are:    Adopt the empathy first approach and embrace your zone of genius.  Ashley learned these coveted lessons in Marie’s B-School training program, and agrees that these lessons are timeless and keep entrepreneurs nimble in a marketplace that is continually evolving. More information about B-School can be found at the links below.    Lead with your strength, connect your business with your true self and continue to honor your clients by providing service immersed in benevolence.      Present your story in a courageous, impactful way that makes you stand out in a crowded marketplace. Messages need to be delivered in a way that resonates, which will exclude you from the crowd in a premiere way. Marie delves into this more in her Trojan Horse Video (linked below!) Ready to embrace being a prowess and known by other premiere brands and tycoons? Tune in now and then follow the links below: Click here to watch Marie Forleo’s Trojan Horse Concept Video: http://bit.ly/MFTROJANHORSE  Click to enroll in B-School with my Publicity Prowess Bonus now!! https://program.appleseedcommunications.co/publicity-prowess

Marie Forleo: Why everything is figureoutable

Welcome to the Prowess Podcast. I am your host, Ashley Crouch. Attention firebrands, game-changing women entrepreneurs, visionaries, luminaries, rising stars, disruptors, and innovators: Your internet dominion begins right here. Want to go from unknown to unforgettable? At Appleseed Communications, we extract the potential and package your story to connects on top national media outlets, with a laser eye for impact, precision and intentionality that will make your competitors wonder how you came out of nowhere. We launch campaigns that reach billions, put no-name brands on national stages, and help visionaries go viral worldwide. If you are already making waves in your industry, have a game-changing solution to revolutionize the status quo, and are looking for examples of prestigious moguls to give you a back-door approach to hack your way to the top, you’ve come to the right place. I am taking you behind the scenes to unveil the little-known stories of leaders who have an edge. How they got there, triumphed, overcame, and went the distance? Tune in as I ask the tough questions to top titans, multimillion dollar CEOs, multi-time bestselling authors and get nitty gritty into the details of the top-performing practices they used so YOU can position yourself as a Power Player in your industry.

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Prowess: Stories Of Leaders Who Have An Edge with Ashley Cro...

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