Slay Out Loud

31: Fear, Failure and stepping into the woman you are destined to be

30: How to refresh your routine

29: 4 way to rebuild our self worth

28: Why do we have low self-worth?

This is Week One of a 5 week mini series, all around Self Worth.  Show Notes: www.jerakahheady.com/podcast

27: Self Worth- What it is, what it is not & more

26: A Mindset Shift to get out a Funk

I can't even believe that I am posting this episode, BUT I have had some comments and questions lately in the DM that have led me to believe that there is some education to be had around this topic.  Be sure to check out the show notes for full details: www.jerakahheady.com/podcast

25: Lady Things I wish I had known 10 years ago

Did you ever get caught daydreaming in school? Well today, we are talking all about dreaming big and taking action to go after those dreams!  Show Notes: www.jerakahheady.com

24: Dream Big Girl!

The world seems to spinning out of control, emotions are at an all-time high, so I wanted to encourage you today. Sending love and light to you all.  Show Notes: www.jerakahheady.com/podcast

23: *BONUS EPISODE* We are in this together!

It is no secret that we are treading uncharted waters right now. Minute by minute, day by day everything is changing and it is all out of our control. I would be amiss if I didn’t address the elephant in the room. Covid-19 is nothing like we have ever experienced before. But I have made a promise to you, the listeners of this podcast, to give you tangible, actionable steps that you can take to create the life you want to live and to help you build a legacy that generations to come will remember you by. So how do you do that when literally every second of the day is unknown? Well, I have 10 tips for you today that will help you not only through Covid-19, but beyond. Show Notes: www.jerakahheady.com/podcast

Episode 22: 10 Tips to Help You Control the Controllable during This Unprecedented Time

Gin Blossoms, is that you?  Tune in to here a chapter from my first book!  Everything can be found here: www.jerakahheady.com/podcast

Episode 21: The One Where We Talk About Jealousy

You need to add these 4 steps into your morning routine so that you own your day and your day doesn't own you.  All of the things mentioned in this episode can be found at: www.jerakahheady.com/podcast

Episode 20: The One Where We SLAY the day!

Episode 19: The One Where We Talk About Leadership

We are stepping out of our comfort zone today and eating raw oysters. You don't want to miss the gem dropping happening in this episode.  www.jerakahheady.com/podcast

Episode 18: The One Where We Talk About Eating Oysters

Hey loves! This episode was a recording of a livestream on Facebook from Valentines Day! We are talking all about self love! 

Episode 17: The One Where We Talk About Self Love

Wife, Step Mom, Entrepreneur || Newbie Podcaster || Lover of Coffee, Target and Amazon Prime In 2017 I had a mindset shift that changed my life & I have been on a mission to help as many women as possible to shift their mindsets ever since. I help women to overcome burnout so they can take action and go after the life they want to live through gratitude. Follow me on IG @jerakahheady & be sure to rate and review below!

hubhopper

Slay Out Loud

hubhopper