Sticelife

20 years of experience in the Gym. •Master Trainer - CPT •Group Instructor •Strength/Weightloss Pro •Fitness Motivator - Learn tips, proper form, nutrition, and lots more for FREE! - Ask me questions.

20 years of experience in the Gym. •Master Trainer - CPT •Group Instructor •Strength/Weigh...Read More

Episodes (42)

Newest to Oldest

Sort Episodes:

Mind and muscle connectio...

13 Mar 2019 | 04 mins 32 secs

Mind and muscle conn...

13 Mar 2019 | 04 mins 32 secs

Update on what’s to come!...

03 Mar 2019 | 02 mins 52 secs

Update on what’s to ...

03 Mar 2019 | 02 mins 52 secs

Diet plans

31 Jan 2019 | 04 mins 01 sec

Diet plans

31 Jan 2019 | 04 mins 01 sec

How to pick a personal tr...

24 Jan 2019 | 05 mins 37 secs

How to pick a person...

24 Jan 2019 | 05 mins 37 secs

Planet unfitness

23 Jan 2019 | 04 mins 10 secs

Planet unfitness

23 Jan 2019 | 04 mins 10 secs

Sticelife

27 Aug 2018 | 02 mins 41 secs

Sticelife

27 Aug 2018 | 02 mins 41 secs

Episode 23

05 Aug 2018 | 03 mins 50 secs

Episode 23

05 Aug 2018 | 03 mins 50 secs

Who wants to lose unwante...

16 Jul 2018 | 05 mins 18 secs

Who wants to lose un...

16 Jul 2018 | 05 mins 18 secs

Little mistakes say a lot

13 Jul 2018 | 03 mins 34 secs

Little mistakes say ...

13 Jul 2018 | 03 mins 34 secs

The real reason why Mr P....

08 Jul 2018 | 12 mins 44 secs

The real reason why ...

08 Jul 2018 | 12 mins 44 secs

NC and SC Bar/Restaurant ...

07 Jul 2018 | 08 mins 10 secs

NC and SC Bar/Restau...

07 Jul 2018 | 08 mins 10 secs

Intro to abs

07 Jul 2018 | 05 mins 13 secs

Intro to abs

07 Jul 2018 | 05 mins 13 secs

Bar knowledge

07 Jul 2018 | 05 mins 13 secs

Bar knowledge

07 Jul 2018 | 05 mins 13 secs

Real bar talk!!!!

21 Jun 2018 | 03 mins 27 secs

Real bar talk!!!!

21 Jun 2018 | 03 mins 27 secs

Why the bartender always ...

19 Jun 2018 | 03 mins 31 secs

Why the bartender al...

19 Jun 2018 | 03 mins 31 secs

hubhopper

Sticelife

hubhopper