In this episode we sit down with Sean & Amanda, an amazing couple that decided to home school their two children.  We discuss: What made them decide to home school.What does home schooling look like for them. The challenges they have faced so far.   Follow Sean - https://www.instagram.com/sean_maclean/ Follow Amanda https://www.instagram.com/imamandawagner/    

That Badass Podcast

The Down-Low on Home Schooling with Sean MacLean & Amanda Wagner

In this episode the ladies chat about how to deal with copycats in business. They touch on points of how to navigate the situation, how to handle being copied, and how they have all attempted to move on from the icky feeling.  Follow Martina: https://www.instagram.com/martina.warwick/ Follow Amber: https://www.instagram.com/pink_lemon_decor/

unSEXY Business: How to deal with copycats in business with @PinkLemonDecor & @MartinaWarwick

In this episode, Ashley and Kaylie ask each other questions about their relationships with their spouse. Some silly, some serious, and of course some are sexy.  Follow Ashley: https://www.instagram.com/missroyallyfit/ Follow Kaylie: https://www.instagram.com/kaylie.royallyfit/ Follow Royally Fit: https://www.facebook.com/missroyallyfit/ Audio Engineer: Spare Room Studios  https://www.instagram.com/justin.20amp/ The badass approach to fitness, health and mental wealth. Ash & Kaylie xo 

Just For Fun Relationship Q&A with Kaylie & Ash

In this episode Leisse breaks down what it really feels like to go through a divorce.  She shared with us how her divorce was the most difficult thing she has ever been through, even more difficult than her battle with breast cancer.  IG: https://www.instagram.com/leissewilcox/ Website: https://leissewilcox.ca/ Coaching link:https://mailchi.mp/1f289269826d/groupcoachingwithleissewilcox  

Interview: Navigating Divorce with Leisse Wilcox

** TRIGGER WARNING** In this episode we have a personal discussion with Emily Day as she takes us through her experiences of being sexually assaulted.  This episode contains sensitive subject matter that may be a trigger for some listeners. Follow Emily @ https://www.instagram.com/modern.day.yoga/ If you or a loved one have been abused and need help, you can find a list of local resources HERE  

Interview: Raising Awareness About Sexual Assault with Emily Day

JOY McCARTHY is a Certified Holistic Nutritionist (CNP, RNCP) and founder of Joyous Health, an award-winning blog focused on healthy living. She is the bestselling author of Joyous Health and Joyous Detox, and a World Gourmand Cookbook Award recipient. In this episode we talk all things business and entrepreneurship. Check out Joyous Health here: https://www.joyoushealth.com/ Her new book: https://www.joyoushealth.com/books Follow Joy on IG here: https://www.instagram.com/joyoushealth/?hl=en Follow Ashley: https://www.instagram.com/missroyallyfit/ Follow Kaylie: https://www.instagram.com/kaylie.royallyfit/ Follow Royally Fit: https://www.facebook.com/missroyallyfit/ 

Unsexy Business: Joyous Health; Chatting Business with R.H.N Joy McCarthy

In this episode Ashley interviews Kaylie. Kaylie opens up about how much she has grown and evolved over the last 4 years.  It gets real, raw and teary. Check out the IG post that inspired this podcast here: https://www.instagram.com/p/B8NI9xcprSz/?utm_source=ig_web_copy_link   Follow Ashley: https://www.instagram.com/missroyallyfit/ Follow Kaylie: https://www.instagram.com/kaylie.royallyfit/ Follow Royally Fit: https://www.facebook.com/missroyallyfit/ Audio Engineer: Spare Room Studios  https://www.instagram.com/justin.20amp/ The badass approach to fitness, health and mental wealth. Ash & Kaylie xo 

HOTtopics: 2016 Kaylie VS. 2020 Kaylie

Happy Valentines Day!! Today Matt & Ashley chat about how reading The 5 Love Languages by Gary Chapman and doing his online quiz improved their marriage greatly. They go over: What the 5 love languages are What their primary love language is How this language looks in their marriage negatively How this learning this language improved their marriage Take the quiz here: https://www.5lovelanguages.com/quizzes/

How Learning the 5 Love Languages Improved Our Marriage (Matt & Ashley)

In this episode, we speak with Jessica Cording, Health Coach, Dietician, Writer and Author of LITTLE BOOK OF GAME CHANGERS: 50 HEALTHY HABITS FOR MANAGING STRESS & ANXIETY.  Jessica breaks down her top 5 favourite tips to help you combat overwhelm in all areas of your life.  Find her on IG- @jesscording  Website: https://www.jessicacordingnutrition.com/book/

5 Tips for Managing Stress & Anxiety with Nutrition Registered Dietician Jessica Cording

In todays episode, Ash and Kaylie enjoy a few cocktails while answering personal questions sent in from the listeners. Yes, sex is a topic of discussion ;)  Follow Ashley: https://www.instagram.com/missroyallyfit/ Follow Kaylie: https://www.instagram.com/kaylie.royallyfit/ Follow Royally Fit: https://www.facebook.com/missroyallyfit/ Audio Engineer: Spare Room Studios  https://www.instagram.com/justin.20amp/ The badass approach to fitness, health and mental wealth. Ash & Kaylie xo 

Ash & Kaylie Answering All Your Questions

Author Samantha Gladish walks us through the negative side effects of taking birth control. Samantha provides tips on how to bring our body back to homeostasis post birth control.  Website to connect to the Podcast: https://holisticwellness.ca/Book: hormonesolutionbook.comBuy book: https://www.amazon.ca/Hormone-Reset-Diet-Samantha-Gladish/dp/162414991X/ref=sr_1_1?crid=MZ1S9RS71V8Q&keywords=hormone+solution+book&qid=1579035660&sprefix=hormone+solution%2Caps%2C270&sr=8-1 Instagram to connect: https://www.instagram.com/holisticwellnessfoodie/ 

Post Birth Control Pill Syndrome with Author Samantha Gladish

Imagine using your period as a superpower?  That's what the ladies who created The Agenda Period have done.  They teach us how to harness our menstruation for productivity in your business, relationships & life.   Today we chat with health coach Alyx, co-creator of The Agenda Period about making our menstruation our superpowers! The Agenda Period: https://www.theagendaperiod.com/ Find them on IG: https://www.instagram.com/theagendaperiod/ Follow Ashley: https://www.instagram.com/missroyallyfit/ Follow Kaylie: https://www.instagram.com/kaylie.royallyfit/ Follow Royally Fit: https://www.facebook.com/missroyallyfit/ Audio Engineer: Spare Room Studios  https://www.instagram.com/justin.20amp/ The badass approach to fitness, health and mental wealth.Ash & Kaylie xo 

UNsexy Business: Harnessing your menstruation for productivity

1 in 6 couples in Canada are struggling with fertility?!  Sperm count has gone down 52% in the last 50 years?!   Let's talk about it. Why are fertility issues increasing? What are the contributing factors? How does stress play a role in fertility? What can we do to improve our fertility? Find Dr. Bizios's here: https://advancedmedicine.ca/ Email her personally here: drbizios@downtownnaturopath.com   

Fertility Health with Naturopathic Doctor, Vivian Bizios

The HAES movement is a bit controversial, so we figured it was time to talk about it. Especially with the recent observation that New Years resolutions are being shamed if they include weight loss....so today, we weigh in. Check out our 28-Day Healthy Habits Reset here: https://royallyfit.ca/28dayhealthyhabits/ Follow Lisa here: https://www.instagram.com/spitupandsippycups/ Follow Tanecia here: https://www.instagram.com/thisis_tanslife/

#HOTtopics: Health At Every Size?

Sign up to learn more about our 28-Day Healthy Habits Reset Program here: https://royallyfit.ca/28dayhealthyhabits/

Tips for Creating Healthy Habits in 2020

Ash & Kaylie like to get REAL, RAW & CONTROVERSIAL with conversations around mindset, health, personal growth, sex, relationships & what it's really like to be entrepreneurs on social. Their no BS approach is meant to poke holes in your belief system so you can think independently, evolve, & find your purpose in this world. Really, this is their badass approach to fitness, health & mental wealth.

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That Badass Podcast

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