Today we&#8217;re talking all about finances, side hustles, and entrepreneurship &#8212; what you need to know and why this is best time (maybe ever) to start a new venture. I&#8217;m here with Ryan Moran, founder of Capitalism.com, a site that teaches entrepreneurs to build businesses and invest.&#160;Ryan shares how he turned a $600 investment into &#8230;

The Wellness Mama Podcast

370: Creating a Profitable Business (& Why Now Is the Best Time!) With Ryan Moran

This episode is so much fun! Today I&#8217;m talking to someone who has gained and lost 70 pounds and who is about to do it again. Drew Manning is the New York Times bestselling author of the book Fit2Fat2Fit. He writes about his experiment that went viral online where he gained and then lost a &#8230;

369: Lessons From Gaining & Losing 75 Pounds of Fat With Fit2Fat2Fit Drew Manning

Dr. Joy Martina is my guest today and I credit her as a key part of my own personal growth in the last few years. She is a psychic psychologist with an incredible ability to help people see into themselves and find their own key for transformation. Dr. Joy teaches super practical, easy-to-use ways to &#8230;

368: Finding Joy, Developing Intuition, and Asking Empowering Questions With Joy Martina

It&#8217;s certainly no secret that school looks different for many of us this year. (In fact pretty much everything looks different!)&#160;In a recent podcast episode with our managing editor, Carrie, she and I walked through some of our best homeschool systems and tips, to offer encouragement to any other homeschool families or virtual schooling families, &#8230;

367: Creating Your Tribe: Micro-communities for School, Activities, and Social Support

I&#8217;m here with Khalil Rafati, one of my favorite speakers and authors. He&#8217;s also an entrepreneur (are you surprised?!) and owns a chain of juice and smoothie bars I love, SunLife Organics. Khalil also owns Riviera Recovery, a transitional living facility for drug addicts and alcoholics, and this is a project of his for a &#8230;

366: The Man Who Forgot to Die on Remembering to Live With Khalil Rafati

I am here today with Jessica Assaf, co-founder and the chief education officer at Prima, a company doing many of the same things in a different industry. She&#8217;s been a leading advocate for her safe beauty products and corporate accountability since she was fifteen. Since then&#160;she&#8217;s graduated from Harvard Business School and become an award-winning &#8230;

365: Why What We Put on Our Bodies Matters So Much and CBD Science With Jessica Assaf of Prima

Carrie Husse is the editorial mastermind behind the content on Wellness Mama and a homeschooling mom of three. She made the jump from a career in print book publishing to serve as managing editor at Wellness Mama and we&#8217;re all forever grateful that she did! Like my family, Carrie and her husband both work from &#8230;

364: Mindset Strategies to Survive and Thrive as a Homeschooling, Working Parent with Carrie Husse

I&#8217;m so glad I get to sit down today with Colleen Wachob, the co-founder and co-CEO of MindBodyGreen, one of my all-time favorite health resources. Colleen graduated from Stanford University with degrees in international relations and Spanish and spent 10 years working at Fortune 500 companies like Gap, Walmart, and Amazon. We touch on a &#8230;

363: Mental Health, Micro-Communities, and 80/20 Personalized Wellness With Colleen of mindbodygreen

We haven&#8217;t talked about heart health on the podcast in a while, but this is an incredibly important topic for women! Board-certified cardiologist Dr. Jack Wolfson joins me today to talk about how nutrition, lifestyle, and supplements can help protect and improve long-term cardiac health. During our interview, we bust some common myths and misconceptions &#8230;

362: A Cardiologist Takes on Common Health Myths With Dr. Jack Wolfson

I am here with Nathan Barry, a friend of mine and also the founder of a business called ConvertKit which powers the email and newsletter that many of you subscribe to. He like me was homeschooled and dropped out of college. He now runs a hundred million dollar company. In this episode, we delve into &#8230;

361: Homeschooling and Raising Entrepreneurs With Nathan Barry

I&#8217;m here today with Byron Katie, one of my favorite authors and speakers on the topics of mindset, parenting, and about a million other things. She is the author of many books including Loving What Is, I Need Your Love &#8211; Is That True?,&#160;A Thousand Names for Joy&#160;and, A Mind at Home with Itself. In &#8230;

360: Four Questions to Change Your Life & Doing The Work With Byron Katie

This episode is about all things pregnancy, birth, and postpartum, but not in the usual way. Instead of just focusing on baby, we are taking a close look at our journey as moms through of all these life-changing stages. My guest is Diana Spalding, a digital educator and editor at Motherly. She also happens to &#8230;

359: All About Pregnancy, Birth & Postpartum, and Avoiding Mom Burnout With Midwife Diana Spalding From Motherly

I&#8217;m here with Jenny Sansouci, author of The Rebel&#8217;s Apothecary&#160;and an&#160;expert on all things cannabis, CBD, and mushrooms. These may sound like controversial or off-the-wall topics, but they are actually increasingly relevant in the research right now. Now that they are more widely available than ever, I thought they would be important to talk about &#8230;

358: A Practical Guide to CBD and Medicinal Mushrooms With The Rebel’s Apothecary

In this episode, we&#8217;re wading into a controversial area that parents are very concerned about,&#160;based on the number of emails and comments I get on the topic. Today we&#8217;re tackling HPV or Human Papillomavirus from all the possible angles, from vaccination to root cause approaches. Since I don&#8217;t have personal experience within this area, I&#8217;m &#8230;

357: HPV: How to Support the Body to Recover Naturally With Dr. Doni Wilson

Joe Cohen won the lottery on bad genes. From childhood he suffered from all kinds of inflammation, fatigue, digestive problems, anxiety, depression, and many other issues his doctors couldn&#8217;t seem to sort out. Frustrated by the lack of good information and tools, he threw himself into experimentation and self-learning to improve his health like many &#8230;

356: How to Improve Your Health Based on Genetics With Joe Cohen From SelfDecode

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

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The Wellness Mama Podcast

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