On this week's episode we share an interview TTT Coach Kyle Ruth did with TTT Athlete DJ Hillier for his podcast Mi-Fit. Lear more here: https://www.djhillier.com/podcast

Training Think Tank Podcast

#78 - The Art of Program Design

Join before Oct 31st to save 20% http://www.trainingthinktank.com/compete ⁣ ?? ? ??? ?????? ?? ??? ? ????????? ???? ???? ????????⁣ Yup. By signing up for TTT Compete you get access to the Intermediate, Rx, Elite & Masters divisions.⁣ ⁣ ???? ???????? ?????? ? ???????⁣ ????????????: For people who do not believe they will qualify in the top 10% of the CrossFit Open. This division will focus on the development of gymnastics and strength. We will appropriately design workouts to optimize performance in The 2022 CrossFit Open.⁣ ⁣ ??: For people who feel confident that they can qualify in the top 10% of the CrossFit Open. This division will focus on the development of the capacity required to excel in the second stage of the CrossFit Games season. We will appropriately design workouts to optimize performance in The 2022 Quarterfinals.⁣ ⁣ ?????: For people who feel confident that they will have the capacity to earn a spot at the CrossFit Games. While this division will still focus on being fit for the quarterfinals, we will work on a year-round approach to build the capacity required to earn a spot at the 2022 CrossFit Games Semifinals.⁣ ⁣ ???????: For people who are over 35 and compete in the age group CrossFit Games Season. This division will focus on preparing athletes to take a top 10% in the open and peak for the age group online qualifiers. We will appropriately design workouts to match the demands of the sport for each age category.⁣ ⁣ ???? ???? ???? ??????? ???? ?????⁣ TTT Compete is built specifically for those looking to compete in the sport of CrossFit, those wanting to compete in the future, or those who just enjoy doing the same programming that a competitor does.⁣ ⁣ Every Sunday at 12am EST we release a new week of training via the WodUp app. Each day will include a video overview from a coach to explain the intention of that day’s training, a warm-up, movement demos, and a leaderboard.⁣ ⁣ ??? ???? ???????? ???? ??? ????? ???? ?????⁣ Training days are Monday, Tuesday, Wednesday, Friday, Saturday. Rest days are Thursday and Sunday. You can adjust these days to better fit your schedule if you need to.⁣ ⁣ ??? ???? ???? ?? ???? ???? ????⁣ This program typically takes 90 minutes to 2 hours to complete and may need to be split into 2 sessions.

TTT Compete: new training cycle starts OCT 25th

This episode has been taken from The Sevan Podcast Episode #77 where Sevan interviews Max.  Go subscribe to his channel!

#77 - Sevan Matossian Interviews Max El-Hag

#76 - Brynn Kurlan & Adam Rogers

not into golf? episode might not before you :)

#75 - talking golf with max & brannen

#74 - Our Thoughts on Group Classes

#73 - the masters episode you didn't know you needed

#72 - Mia's Birthday Episode

Talking champions, mentorship, rapid fire and more.

#71 - Max & Brannen

 Coffee, Starting a Business, and the CrossFit Games w/ Mike McGoldrick

#70 - Coffee, Starting a Business, and the CrossFit Games w/ Mike McGoldrick

Learn how we are preparing Elite, Rx, Intermediate and Masters athletes in the newest training cycle of DSGN.

New DSGN Training Cycle Update

#69 - Becky Rogers

#68 - Dissecting the 2021 Games w/ Max El-Hag and Adam Rogers

#67 - Travis Mayer's 2021 CrossFit Games Recap

TTT GAMES UPDATE

This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)

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Training Think Tank Podcast

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