Having grit and resilience are a necessary part of your Warrior's Mindset.  FudoShin is one of the four minds of a warrior and it means to have an immovable mind and unshakable heart.  During the challenging parts of your life you will find that this mindset is the driving force for you to overcome obstacles and tolerate discomfort.   Credits: Audio Editor: Chris Maffei  www.multitrackminds.com Music: Scott Holmes -  http://scottholmesmusic.com/

Warrior Peak Performance with Paul Sweetow, LCSW

Lesson #2 - Immovable Mind - FudoShin.

This episode begins our "Lessons Series".  In these 5-10 minute podcasts we will review one principle that you can apply immediately as you continue to develop your Warrior's Mindset.  This show will teach you the importance of having a "beginners mind." Credits: Audio Editor: Chris Maffei  www.multitrackminds.com Music: Scott Holmes -  http://scottholmesmusic.com/

Lesson #1 - Beginners Mind - ShoShin

Discover how everyday people blend the Warrior Mindset with Performance in Sport and Elsewhere. Paul Sweetow is a world karate champion and psychotherapist. He discusses and interviews people who strive for peak performance at their craft. His interview style is engaging and authentic.

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Warrior Peak Performance with Paul Sweetow, LCSW

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