This episode is about one woman’s struggle with feeling suicidal, having her marriage falling apart, loss of work and feeling at an ultimate low and how she turned this around by  seeking Wholeness.  Mei asked the Universe for support and was guided to the Wholeness Podcast. She began to binge it from episode 1 and found that within a few episodes she was shifting.  Melissa checked her instagram and had a message from Mei, from Sweden sharing her story and struggles.  Melissa Kathryn began to give her guidance and coaching to support her even further and offered her a chance to be a guest on her Wholeness Podcast.   This episode is a LIVE coaching session, where they spoke about a multitude of topics that Mei is experiencing, from job loss, to a cheating husband, to battling depression and more. There is something in this episode for everyone, no matter what you’re currently experiencing.   In today’s episode you’ll hear:   Mei being coached live by Melissa Kathryn How to cultivate Wholeness and Worthiness Within Why asking for support outside of yourself is a super-power  Discover ways the universe, God, Source is always supporting you   And so much more!   EPISODE LINKS & RESOURCES: Get Your FREE Miracle Mindset Hypnosis here: melissakathryn.com Take the Quiz to Eat Right for Your Personality: melissakathryn.com/quiz/ Work with MK & Learn More: melissakathryn.com    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/ Follow Melissa on Social:TikTok: @melissa.kathryn Instagram: @melissa.kathryn YouTube: https://www.youtube.com/c/MelissaKathrynWholeness Melissa Kathryn’s Facebook page: @radiancemk   Do you have a question, need support or want Melissa to coach you? E-mail:  support@melissakathryn.com

Wholeness with Melissa Kathryn

Episode 81: Asking for Help Is A Strength & Can Save You From Yourself

If you’ve been struggling with overeating and have found it challenging during quarantine, this episode will highly support you! Today, I have a very special guest and dear friend of mine, Brittany Brown, who is an expert in this field. In fact, she and I have a very similar backstory with food and body image issues as you’ll hear in this episode. Most of all, you’ll receive tips that you can put into practice today to break free from food, constant dieting and start to feel empowered, while experiencing results!  Here is a little more information about Brittany, so you know who you are receiving this information from! Brittany is a Coach, Speaker, and the creator of the Beating Binge Eating® Blueprint as well as the Food Freedom Forever® Mastermind and Movement. She’s empowers women to break free of binge, emotional, and overeating so they are free to share their gifts with the world and fully experience life.   In today’s episode you’ll learn:   3 Things you can action today to get out of your own way with food Why diets don’t work How to heal your relationship with food Gain clarity on why you’ve yo-yo dieted in the past And so much more!   Make sure to follow Brittany Brown to not miss a thing! Instagram: https://www.instagram.com/beating_binge_eating/ Youtube: youtube.com/brittanybrowntv Facebook: https://www.facebook.com/brittanyb.tv Make sure to sign up for her FREE Overcoming Overeating Power Hours which take place weekly! Go here now to get signed up and notified! https://beatingbingeeating.com/Melissa   EPISODE LINKS & RESOURCES: Get Your FREE Miracle Mindset Hypnosis here: melissakathryn.com Take the Quiz to Eat Right for Your Personality: melissakathryn.com/quiz/ Work with MK & Learn More: melissakathryn.com    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/ Follow Melissa on Social:TikTok: @melissa.kathryn Instagram: @melissa.kathryn YouTube: https://www.youtube.com/c/MelissaKathrynWholeness Melissa Kathryn’s Facebook page: @radiancemk   Do you have a question, need support or want Melissa to coach you? E-mail:  support@melissakathryn.com

Episode 80: Overcome Overeating with Guest Expert Brittany Brown

Right now many are struggling with feeling stuck. Is this you?  Do you feel like you don’t have control and need a plan?  Sitting in uncertainty is uncomfortable - however, this space has a ton of guidance for you if you stop resisting it, but choose to allow it and be with it. This episode is all about getting you unstuck and giving you specific insights, and practical, tactical and spiritual steps to support you with where you are right now. I also speak into what I teach my clients, around “Delay Tactics” - a psychological pattern that is set up to keep you in your comfort zone. In today’s episode you’ll: Learn what “Delay Tactics” are  Discover your personal “delay tactics that you use to sabotage your success and how to get around them Receive practical, tactical and spiritual steps to get unstuck today Be inspired to take “inspired” action versus striving And more   EPISODE LINKS & RESOURCES: Grab Your FREE Gift:  Get Your FREE Miracle Mindset Hypnosis here: melissakathryn.com Take the Quiz to Eat Right for Your Personality: melissakathryn.com/quiz/ Work with MK & Learn More: melissakathryn.com    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/ Follow Melissa on Social:TikTok: @melissa.kathryn Instagram: @melissa.kathryn YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: @radiancemk   Do you have a question, need support or want Melissa to coach you? E-mail:  support@melissakathryn.com

Episode 79: Are you feeling stuck? How to Transcend Fear, Get Unstuck and Stop Sabotaging Your Success

You’re going to love this episode, especially if your current reality is not reflective of what you want or the way you want to feel. I want to remind you to please recognize, you must operate from the 5D not the 3D reality you see.   This episode is channeled guidance I was told to share today and do more on, so here it is! That said, I’ll explain more in this episode and throughout the weeks ahead! In this week’s powerful episode of the Wholeness Podcast you’ll learn:   Steps to operate as a worthy woman   Discover ways to ground in your worth to get what you want How to believe in yourself and what you want when you don’t see it Gain clarity on what you want and what’s not working      And more...   EPISODE LINKS & RESOURCES: Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: TikTok: @melissa.kathryn Instagram: @melissa.kathryn YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: @radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 78: Be A Worthy Woman: How to Believe, Become & Achieve

I’m so excited to bring today’s guest to you!  Lindsey Heppner is a beautiful light and heart-centered entrepreneur that followed her passion at a time when there was no path paved, and social media was not what it is today.   But she had a vision and trusted in that, and as I alway teach - the Universe met her dream and showed her the next steps. Here we are 7 years later, Lindsey has become a mogul in the social media marketing world.  Her first business, ‘VAMPPED.’ specializes in curating one-of-a-kind events, strategic planning for brands in the market space, world-class content, public relations and representing top digital talent with far-reaching online audiences.   In the last 7 years, VAMPPED. has become one of the most recognizable agencies to hit the space and continues to be the most outspoken, biggest noisemaking agency out there supporting Influencers of all kinds, Celebrities, Brands and Artists to thrive!    Lindsey recently created her new baby ReVampped. which was created to provide a unique experience for creators, athletes, and celebrities to take control of their own brand. I love to interview powerful women, who share their truth, and help us all rise to be our best selves, to not hide or run from our dreams - but to trust in them and stay true to you along the way! In this episode you’ll learn: Why it’s important to declutter negative people from our lives How to trust in your vision even if you’ve never seen it done The top Social Media  platforms you should be on as an entrepreneur, personal brand or influencer 3 Ways to Brand Yourself if your just getting started Why it’s important to get on social media no matter what you do The power of discernment Why never to listen to naysayers How to protect your energy And so much more! She is an amazing human, badass bossbabe and absolute sweetheart that is in full integrity and continues to share her journey and all she’s learned with you along the way! Make sure to follow Lindsey Heppner @linzheppner on Instagram to not miss a thing!   Instagram: @linzheppner Website: https://www.vampped.com/  Check out her new podcast: https://www.revampped.com/   EPISODE LINKS & RESOURCES: Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: TikTok: @melissa.kathryn Instagram: @melissa.kathryn YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: @radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 77: Creating Your Biz & Your Brand & How to Get Social Media to Work for You with Special Guest Lindsey Heppner, Founder of Vampped & Creator of ReVampped

I love today’s episode and the past 3 (honestly I love them all) because they stack on one another so beautifully. They teach you how to shift from being unhappy to happy, anxious to peaceful, unsuccessful to successful, and to achieve beyond your dreams. It’s all about energy.   What you say to yourself matters, what you think matters, what you feel matters and it’s all either creating for you or against you.  The best part is you get to program yourself either way - and today I’m showing you how! In this week’s Wholeness Episode I share: Discover how to change your cellular make-up How energy speaks to the body Learn 3 steps to shift your vibration quickly A powerful tool to stop a negative thoughts  And more... *As always, please share this with those that immediately come to your mind (that is how your higher self is guiding you to support others on their journey). If you have any questions about today’s episode, DM me on FB or on IG @melissa.kathryn And if this helped you, I’d love to hear from you!   EPISODE LINKS & RESOURCES:  Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 76: Energy, Mindset, Frequency & Flow - Everything You need to know!

My video went viral this week and there’s a reason… I received over 50K comments from women who found this information super helpful and had a similar or exact experience, asking for more guidance.   So I knew I had to create an episode about it for you and give you additional guidance here. *As always, please share this with those that immediately come to your mind (that is how your higher self is guiding you to support others on their journey). In this weeks episode of the Wholeness Podcast you’ll:   #1 Way to know your partner is not right for you (you’ve never heard this one!) Discover how to identify toxic people and relationships  Learn how to clear yourself of negative energy, people and thoughts Identity parts of yourself that are attracting this in and how to shift it Hear how you can help shift your partners  Learn steps to connect within for your bodies intuitive guidance   And more… If you have any questions about today’s episode, message me here: SUPPORT@Melissakathryn.com As always if you found this helpful, share the love! It’s a boomerang effect and always comes back:) And if this helped you, I’d love to hear from you!   EPISODE LINKS & RESOURCES:  Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 75: How to Know When Your Partner is Not Right For You or When You’ve Given Your Power Away and How to Get it Back

5 Steps To Shift Your Mindset Today This is the fastest way to shift your mindset in 5 easy steps! I LOVE mindset and teaching simple tools to support you because the bottom line is you can do everything right and work your cute butt off but if you don’t love yourself and believe in you or that your dreams are meant for you then they will always elude you.  This episode is a quick hit of goodness for you! Make sure to watch or listen to the full episode here to pick up my energy and positivity to support you in your journey! LINK What you’ll learn: 5 Steps to Shift Your Mindset Powerfully & Quickly Gratitude Reframe  Creation of Power Statements Implementations 3 Secrets to Believe (even if you don’t) If you have any questions about today’s episode, message me here: SUPPORT@Melissakathryn.com As always if you found this helpful, share the love! It’s a boomerang effect and always comes back :)   EPISODE LINKS & RESOURCES:  Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 74: 5 Steps To Shift Your Mindset Today

I love to interview powerful women who have it all and didn’t give up, no matter their age or circumstance, and today’s guest on the Wholeness Podcast, Gilli Moon is the perfect example of a woman who has done just that! Join me, as I interview her on how to never give up, live by your own rules, create your path and how to have it all and continue to go strong at age 50 with twins, a loving husband and multiple passions! Gilli Moon debuted her new album, (I love the title) a Beautiful Mess this month.  Check it out here: https://www.gillimoon.com/beautifulmess.html She is a multiple award-winning Australian singer, songwriter, producer, & global artist community builder.  She is an unprecedented DIY Indie Music success and the music industry's leading Independent Renaissance Artist Entrepreneurs, and an internationally recognized Singer/Songwriter/Producer, Author and Motivational Speaker.  “We live in a time where entrepreneurial excellence is paramount. It's time for artists to take control of their own destiny." - Gilli Moon Since her U.S. debut in 2000, Gilli Moon has released 8 albums, won 20+ international songwriting awards, published 3 books, built the world's largest non-profit social media platform for over 50,000 songwriters, and built a 100,000+ following of her own artistry. She is a self-made brand. This show was so good! You’re going to LOVE IT! What we cover and what you’ll learn: How to believe in yourself when you have no reason too other than the dream within you What it takes to trust your vision and mission Discover how to create boundaries around your energy Being a mom of twins later in life and balancing your career - how to do it all Guidance she would give to those wanting to pursue their dreams - no matter where they are in life. What does Wholeness mean to you? If there is guidance you could give your 10 year old self - what would it be? What do you wish you believed or knew then that you learned, believe and know now? And so much more!   Make sure to follow Gilli Moon to not miss a thing! Instagram: https://www.instagram.com/gillimoon Website: https://www.gillimoon.com/ Get her new album a Beautiful Mess here: https://www.gillimoon.com/beautifulmess.html I know you’ll love this episode as much as I did! As always please share this with the women in your life who will enjoy the info! And if this helped you, let me know.  Please leave a review and comment for me! EPISODE LINKS & RESOURCES:  Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 73: Global, Award-Winning Artist Gilli Moon on Pursuing Your Dreams, How to Never Give Up, Motherhood, Entrepreneurship & Everything in Between!

Right now I am in the middle of my FREE Miracle Mindset Challenge which has been so epic.  If you want to join, you still have time! I knew I needed to do a solo episode on letting go, releasing control and getting your vibe high to be in FLOW! Make sure to watch or listen to the full episode here to pick up my energy and positivity to support you in your journey! This is about loving what is to get to where you want to be and it all starts with the simple processes I outline in today’s episode of the Wholeness Podcast! What you’ll learn: Power in loving what is and how to do it #1 most powerful practice to do each day How to align with your higher self 3 ways to get into flow before 8am Join the FREE Miracle Mindset Challenge here: melissakathryn.com/miraclemindsetchallenge   EPISODE LINKS & RESOURCES:  Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 72: My process to Release Control, Trust, Align and Get Into Flow!

Totally “fangirled” here as I interviewed Amanda Frances.   Here’s why...I love her vibe, she keeps it real, she is fearless in biz, owns who she is and does the work with herself to breakfree from her doubts to create an epic life she loves - from making millions, to impacting millions to her soulmate and more. Join our epic conversation to up-level your mindset, your energy and to be reminded of the limitless possibilities always available to you and within you! Amanda Frances is a world-renowned thought leader on financial empowerment for women.  Through her wildly popular digital courses, highly engaging social media presence, the weekly "And She Rises" podcast LINK, an on-going mastermind for high level women entrepreneurs, her daily free inspirational content, meditations, and training distributed across her social media channels. She empowers women to design lives and businesses they are wildly obsessed with. She has written for Forbes, Business Insider, Thrive Global, and Success Magazine. Her mission is to get the power of money into the hands of good hearted women who are here to change the world.  Ten years later, Amanda Frances Inc is a multimillion dollar global brand with clients and students in 85 countries generating between $400k-$580k a month. Grab your pen, a journal you’re going to want it! What we cover and what you’ll learn: What are your top manifesting principles? How did you go from broke and a broke mindset to millions?  Let’s talk love - why is it one we can be so successful in all areas and not another - what have you found?  As someone that’s ready for love - how did you apply or what did you apply from money to love? I’ve heard you speak of wealth versus being rich - I love how as you’ve grown you take that with us - were there ever doubts in you about being able to achieve the goals you share. What are the 3 most powerful practices for someone to start The one thing most struggle with is not believing - so they repeat mantras and affirm but how did you get the unwavering faith? Top 3 favorite courses of all time that you’ve done. How did you not let others' judgments or coaching cloud your vision? How long did it take of you spending time - in the beginning did you spend hours daily aligning?  You talk about being in a relationship with money, I speak of this with our bodies and food.  What does that look like for you?  What does Wholeness mean to you What would you tell your 10 year old self? You do  a brilliant job of sharing your life without compromising your privacy - how has this changed as you’ve grown? Was there ever a time you struggled with what to share? In terms of manifestation - there is the teaching of focusing on what you want - however - if you don’t believe in what you want coming to you - do you believe that can create resistance to it? What does Wholeness mean to you? If there is guidance you could give your 10 year old self - what would it be? What do you wish you believed or knew then that you learned, believe and know now? And so much more!   Make sure to follow Amanda Frances to not miss a thing! Instagram: @xoamandafrances Website: https://amandafrances.com/ Podcast: https://podcasts.apple.com/us/podcast/and-she-rises/id1438759061 Get her FREE Spiritual Bosslady Meditation Series here: https://AmandaFrances.com  Get her new book Rich As F*ck here: ou can  https://www.amazon.com/gp/product/1735375101/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=amandafrances-20&creative=9325&linkCode=as2&creativeASIN=1735375101&linkId=a77e78c1110fe69dcfa6048c0e497850   EPISODE LINKS & RESOURCES:  Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 71: Special Guest Amanda Frances on How to Manifesting Millions, Her Man and Her New Book

I had the honor and joy of interviewing one of my dear friends and colleagues whom I met over 8 years ago. We insist we are long lost sisters! Dr. Kellyann is one of the most inspiring, ambitious, knowledgeable and generous women I’ve ever known, with a heart of gold and a vision to help as many people as possible to regain optimal health, healing and living longer lives, looking better than ever! "My mission is to empower you. Nourish you. I want you to feel awake, alive, and heard. Here is my message: know that you are worth it, and fall in love with YOU. Hey tiger, I've got your back." Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet, Dr. Kellyann’s Bone Broth Cookbook, and The 10-Day Belly Slimdown. She also is the host of the PBS specials, 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown. Dr. Kellyann makes regular appearances on the Dr. Oz show. Today, Dr. Kellyann, founder and creator of the famous Bone Broth Diet, shares her top tips and strategies for making 2021 your year to get your body in the best shape of your life and how to have the mindset to match it! Grab your pen, a journal and a cup of your favorite tea (after today’s episode I guarantee you’ll be drinking bone broth with me ;)  A few things we talked about in today’s episode:   How did the bone broth diet come to be?   Why is Bone Broth called Liquid Gold?  What were the primary issues or health concerns you wanted to support women with?  What did you see deficient in the market and with doctors and what they were sharing? What are your top tips for aging backwards? How does bone broth help with weight loss? What are the benefits? What if you don’t eat meat or don’t like  the taste? Can we really age backwards?  What does collagen do for the body, skin, joints?  Favorite product you offer? Her magic sleep elixir! What are your top 3 go-to beauty, weight loss and health hacks? What does Wholeness mean to you? If there is guidance you could give your 10 year old self - what would it be? What do you wish you believed or knew then that you learned, believe and know now?     And so much more!   Make sure to follow Dr. Kellyann Petrucci to not miss a thing!   Instagram: @drkellyannpetrucci Facebook: @drkellyann Website: http://drkellyann.com Try Bone Broth today and let me know how it goes!   EPISODE LINKS & RESOURCES: Instagram: @drkellyannpetrucci Facebook: @drkellyann Website: http://drkellyann.com    Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 70: Why Bone Broth is Liquid Gold with Dr. Kellyann Pretrucci - Age Backwards, Heal Disease, Better Sleep and Longevity!

Are you ready to create the life, body, love, health and wealth of your dreams?  I take you through my powerful, 6-Step Miracle Manifestation Process! As I was getting ready for this show and meditating, I was given intuitive guidance around you and your year ahead - how to step into it powerfully, own your worth and achieve your dreams! This isn’t about setting 100 goals that overwhelm you or that you don’t reach. This process is about simplifying your desires to get clear on what you really want and to give you a step-by-step process to get there! What you’ll learn: My 6-Step Process Intuitive channeled guidance for 2021 How to align with your higher self Discover how to know if you’re not aligned Identify the key to know when you’re on the right path Create your best year yet! Get Your Free Gift Here!   Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 69: Miracle Manifestation Process for your best year yet!

I’m deeply honored to have interviewed my acting coach, Eric Morris on the Wholeness Podcast.  Whether you’re an artist or just simply intrigued by the craft, please listen as what he’s dedicated his life to is liberating “actors” i.e. people from themselves and their own limiting thoughts - very similar to what I too have dedicated myself to. Being a coach for over 12 years, I’ve found connecting with my inner artist (we all are creators) to be incredibly liberating, fun and healing.   Having been a coach - there is a lot of emotional bypassing I see being taught, meaning the expectation that our past should no longer impact us, or somehow that having emotions is bad and we should all “Om” our way through our days without having reactions. I found Eric Morris and his work to be profound and life-changing.  I found myself sitting in class, thinking “this is what I teach” just not to actors, but the work of freeing oneself of their mind so they can be free to be happy and live their best lives. Eric Morris (born November 19, 1931) is an American actor, acting teacher and author who founded his own theory of acting based on the works of Stanislavski,  Lee Strasberg and Martin Landau.  He has coached Jack Nicholson, Arnold Shwarzenegar and Alec Baldwin to name a few.  His passion for truth and authenticity drove him to create the Eric Morris System of Acting, which provides actors with concrete techniques to explore their own psychology as the underlying source of their challenges - and unique gifts - as actors. Eric Morris has been teaching his unique acting system in Los Angeles, New York, all over the United States, and around the world for fifty three years. His approach to acting is to teach actors “how not to act” but to become “professional experiencers” which means that instead of imposing emotional behavior they must experience in reality what the character is actually experiencing in the material. This is accomplished by using their own life experiences as choices to address and fulfill the life experiences of the character in the piece. What we cover and what you’ll learn: What was missing from your acting teachers that moved you to create your own system for actors?  At age 89 you are on top of your game and have more books in you - what drives you to constantly create? Why imaging is so powerful and how it’s created manifestations and healing in his own life and his students. What is the difference between the instrument and the craft Why did you create your own method Much of what you teach can apply to anyone, not just actors - how does your method help others to cope, heal and be free? Why is acting and real life not separate  Why is that what most acting teachers teach Sub personalities - why is it important to access our emotions and what are sub personalities? Do we all have them?  You’ve written 10 books and have an 11th on the way - if you had to select only 3 to tell an aspiring actor to read what would they be?  If you had only 1 to tell someone who has been blocked or disconnected from their themselves to read to help them transcend their limiting beliefs what would it be? Why was your next book so important for you to write?   And so much more! Make sure to follow Eric Morris and check out his website to find out his latest events, classes and offerings! Facebook: https://www.facebook.com/ericmorristeacher Website:  https://ericmorris.com You can preorder his NEW book “The Actors Other Selves” here: https://www.amazon.com/Actors-Other-Selves-Eric-Morris/dp/0983629986 You can check out all of his other books here: https://ericmorris.com/book/ Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 68: Freeing the Artist within with Eric Morris

Are you ready to create the life and relationship of your dreams?Today's guest, Christine Hassler is going to show you how! I’m so excited to share one of my besties with you! Christine Hassler is a Master coach, facilitator and speaker with over 16 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast “Over it and On With It” where she coaches people live on the show.  Christine is known globally for her ability to identify what is holding someone back and compassionately guide them to clarity.  She has a Masters degree in Spiritual Psychology and implements elements of NLP, psychology, spirituality, science and her own diverse life experience into her work.  She’s appeared on: The Today Show, CNN, ABC, CBS, FOX, E!, Style, and The New York Times.  www.christinehassler.com Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make.  And today we talk about how to do just that AND set you up for an incredible 2021 - Christine is known for her New Year's rituals and for manifesting powerfully and quickly (like her amazing husband...we will talk more about this on today’s show) We talk about: How to talk to your man to get him to respond the way you want him too Acting from your feminine to call forth his masculine - what this even means Taking care of your needs while you have other responsibilities Conscious communication and how to do it Learn how to Reconnect and find fun with each other again #1 most powerful healing tool to do now or take with you into 2021 How to believe in what you want and that it’s coming when you don’t see it yet or haven’t had it before. Steps to releasing inner judgement Best New Year’s rituals for letting go and living big! Let me know if you have any questions you want answered on today's show! Make sure to follow Christine Hassler to not miss a thing! Check out Be The Queen here: https://christinehassler.com/bethequeen/ Instagram: https://www.instagram.com/christinehassler/ Facebook: https://www.facebook.com/christinehasslerpage/ Website: https://christinehassler.com   Grab Your FREE Gift:  Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work Take the Quiz to Eat Right for Your Personality: http://melissakathryn.com/quiz/ Work with MK & Learn More:  http://melissakathryn.com/    Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/   Follow Melissa on Social: Instagram: https://www.instagram.com/melissa.kathryn/ YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk   Do you have a question, need support or want Melissa to coach you?  E-mail:  support@melissakathryn.com

Episode 67: Love, Covid, Conscious Communication and Thriving in a pandemic together with Christine Hassler

Advice, guidance, and coaching for smart, successful, powerful, entrepreneurial-minded women who want to have it all and are done with doing it all. Done with struggling and having it feel hard, from weight loss, to wellness, mindset mastery, financial freedom, love, pursuing their dreams, finding their voice and most of all knowing they're worth and they're more than enough, now. Melissa Kathryn, Top Transformational Leader and Wellness Expert, empowers women to step into their greatness, to create bodies and lives they love. She's dedicated her career to freeing women from their limiting beliefs, through her holistic, inner and outer approach, that up-levels every area of her clients lives. Melissa’s commitment is to bring women back to the truth of who they are before they ever thought they were less then, whether due to a number on the scale, a trauma or limiting belief that’s been running the show. There's a new paradigm of women emerging being called back to the power of the feminine to be in flow, have more fun and freedom to achieve beyond their dreams. The Wholeness Podcast gives you simple, yet highly effective tools, filled with intimate conversations and straight talk. Melissa has helped thousands of women around the world, with her “no-nosense” holistic and intuitively guided approach to heal their relationship with themselves, their bodies and remove limiting beliefs, blocking them from happiness and the lives they deserve. She will show you how to get what you want and not to settle for anything less, and to do it without struggle, burnout or working harder. Tune in with Melissa every Tuesday for your weekly dose of self-help, advise and motivation towards living your best life in a body you love!

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Wholeness with Melissa Kathryn

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