Workout of the Week - TempoFit
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Your weekly running workout. A dose of running inspiration, guidance, entertainment and community—sharing in the joys and challenges of running with a community of TempoFit runners from all over the world! This 15-minute weekly podcast will guide you through the what, the why and the how of each week’s running workout. It’s 15 minutes because that’s the minimum time we recommend people jog for their warm up. So listen as you run and hear about th...Read More
Your weekly running workout. A dose of running inspiration, guidance, entertainment and co...Read More
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Episodes (110)
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