In this week's pod, I'm explaining 4 big reasons women struggle in their sexuality, and what you can do to find more satisfaction in your sexuality. 

Find Your Feminine Fire

From Shame to Satisfaction with Amanda Testa

Do you just wish you had a BFF who was also a triple board certified OBGYN to run all your sex and hormone questions by?   Well you’re in for a treat in this week's pod, as I am so pleased to welcome back Dr. Anna Cabeca, aka the girlfriend doctor, and we’re diving into how to make the transition to menopause magical, and still enjoying vibrant sexual health as we move through life’s transitions. Do you just wish you had a BFF who was also a triple board certified OBGYN to run all your sex and hormone questions by?   Well you’re in for a treat in this week's pod, as I am so pleased to welcome back Dr. Anna Cabeca, aka the girlfriend doctor, and we’re diving into how to make the transition to menopause magical, and still enjoying vibrant sexual health as we move through life’s transitions.  

Making Menopause Magic with Dr. Anna Cabeca

Want to bring back the chemistry and inspiration in your relationship? If you’re looking to bring back the spark, then listen into this week's episode of the Find Your Feminine Fire Podcast. Today I’ll be talking with romance and relationship expert Alicia Davon, about how to create the relationship of your dreams, even when life is busy and you feel you can never find the time to connect. 

The Keys To A Turned On Relationship with Alicia Davon

ow can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation?  Why do women often feel like they're too much--and, at the same time, not enough?    What causes us, at the most critical moments in our lives, to freeze? In this weeks’ episode I have the immense pleasure of talking with Kasia Urbaniak, the author of Unbound: A Woman’s Guide To Power, and the founder and CEO of the Academy, a school that teaches women the foundations of power and influence. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, she has a unique perspective on power. Listen in to learn more about how you can ask for, and get, what you want. 

A Women's Guide to Power and Influence with Kasia Urbaniak

If you’re feeling overwhelmed, tired, and overwhelmed at the collective chaos, and wanting to feel more vitality and empowered safety, then listen in. In this week’s pod I’m talking about the power of surrender, and creating routines to tend to your needs so you can move into fall feeling less stressed, and more turned on.    

Finding Rhythms of Support In Stressful Times

If you’re craving an energetic reboot, deep connection to desire, or a place to prance in all your glory - grab your glitter. Let’s ride. In this episode I’m talking with the amazing Elizabeth Claire De lune Sex, Love, and Relationship coach with a Ph.D. in Folklore and a passion for magical realism, And we’re diving in to reconnecting with your Unicorn Blueprint to fully reclaim the power that’s lost when we externalize our magic, projecting it onto big stories “out there” instead of realizing the truth of it “in here.”

Reconnecting To Your Inner Unicorn with Elizabeth Claire De Lune

Listen in to this week’s episode as I interview Wholistic Sexuality teacher Sheri Winston, about Secrets of Female Pleasure: Women’s Anatomy of Arousal.   Sheri is one of my superheroes when it comes to sex education and her book was life changing for me (note you can enter to win one of 5 copies of the book at amandatesta.com/arousal.  I mean - in my 30s I was shocked about what I didn’t know about my own anatomy.   Don’t miss this episode as we jam on her model of genital anatomy that goes far beyond conventional models, the female erectile network, what women can do to develop orgasmic mastery, what the key things partners should know about how to turn women on and please them sexually, transition rituals and how they can transform your experience, and how you can make the most of your sexual experience even if you only have 10 minutes.    Wholistic Sexuality teacher Sheri Winston is a groundbreaking, award-winning author, and teacher who offers empowering entertaining erotic education for everyone.    Sheri is the author of the award-winning Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure (which won the American Association of Sex Educators, Counselors and Therapists’ 2010 Book of the Year) and Succulent SexCraft: Your Hands-On Guide to Erotic Play and Practice.   She’s the founder of the Intimate Arts Center. Sheri offers pleasure-centered sex-ed for grown-ups with a wide variety of practical and transformational intimate arts education. She delights in inspiring people to have a lot more pleasure, fun, and fulfillment!   Find out more HERE.https://intimateartscenter.com/about/sheri-winston/      

The Anatomy of Arousal and Secrets of Female Pleasure with Sheri Winston

It's easy to be in love when things are smooth sailing, but how do you keep the compassion and kindness alive when things get rough? Tune into this episode as Mark and I share some tools that support us to reconnect and choose love in our relationship even during the challenging times. Mark and I just celebrated our 11th anniversary, and it certainly didn't look like we expected it too.  We have however had a powerful year of growth and challenges, that have made us closer. Recording this episode was a little slice of real life, and some of the tools that have helped us navigate the waves. If you feel like you could use some extra support in your relationship, you can book a support call HERE.

How to ride the rough waves in your relationship with Mark and Amanda Testa

Do you feel like you always have to get it right? Maybe you feel the constant urge to keep up with the "go go go" mentality of our Western culture, and you feel you struggle to just BE?       If you feel ever feel weighed down by life, and want to expand your capacity to be with life itself, and to fully inhabit and enjoy life's pleasures, then tune into the episode as I talk with embodiment coach and somatic healer Marina Nabão on how embodiment is a revolutionary way to access liberation and healing. 

Embodiment As A Route to Empowerment And Agency with Marina Nabão

If you are looking for some fun ways to increase your sexy confidence, then you're going to love this episode because I'm going to be diving into some sexy rituals for self-confidence and how pleasure and tuning into yourself boosts your self esteem.

Sexy Rituals For Self Confidence

When you think about summer, what comes to mind?  In the seasonal cycles, summer is about maturing, full blossoming, expansion, fullness, and orgasmic potential. What better time to play with having better orgasms! If you're looking to add more bliss to your summer, then listen in to this week's episode as I share 3 key components for a better O! Complete transcript available www.amandatesta.com/osummer/

3 Secrets For A More Orgasmic Summer

Do you WANT to want to ... but just don't? Are you missing your libido, and the spark you once had? This episode is going to share some simple tips to reclaim your desire starting today! (and hint...it's not as hard or scary as you may think)

How To Get Your Desire Back with Amanda Testa

Sometimes as we move through challenging times, it's important to honor your experience, and tend to yourself as you cope.  In this episode, I'm sharing how using the power of ritual can help you in honoring the seasons of your life. If you've been following me, you know that this past year has had it's share of challenges, and sometimes you aren't really aware of all you were holding until you are shifting into a new time, and realize the imprint the experience left on your nervous system.  Today I'm sharing one of the powerful ways I move through these challenges and how you can too.   

Honoring Life's Transitions with Amanda Testa

Hot sex is understood universally, no translation needed. Hard. Wet. Eager. Carnal. It’s the biological design of the human body, but how do we ensure that our bodies experience optimal sexual function at any time and at any age? The answer is diet. This week on the podcast I’m thrilled to be talking with acupuncturist, herbalist, and author, CHRISTINE DELOZIER, L.Ac.    Christine’s new book DIET FOR GREAT SEX: Food for Male and Female Sexual Health dives deep into the true catalysts of what makes our bodies fire on all cylinders and the best steps to maintain them through diet for as long as possible.  

What to eat for great sex with Christine DeLozier L.A.c.

Why is humor so healing?  In this week's episode of the Find Your Feminine Fire Podcast, my guest Pasha Marlowe and I dive into what it really takes to infuse pleasure into difficult times, even when supporting a child with chronic pain, and how humor can heal. Pasha Marlowe is a therapeutic comedy coach, pleasure podcast host, and author.   She artfully blends her unique life’s experiences with her life’s work in healing through psychotherapy, embodied emotions, holistic wellness, life coaching, theater, and comedy. Pasha is known for her authenticity, intuition, resiliency, and ability to connect. Her work is the culmination of 50 years of radical truth telling, heroic self loving, and pleasure activism, even in the face of adversity. Pasha has a passion for empowering others to be courageous, vulnerable, and fierce in their quest for joy.  

Finding Humor And Pleasure During Difficult Times with Pasha Marlowe

Are you ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel exhausted, and don't want one more thing on your "to do" list? Congratulations brave one. Find Your Feminine Fire Podcast is for you. Listen in as Sexual Empowerment Expert Amanda Testa and her guests talk Sex, Love, Relationships, and how to connect with what lights you up from the inside out.

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Find Your Feminine Fire

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