We are back in business and super excited to have everyone back in the gym! In this episode we go over the changes and what to expect coming back from the COVID-19 shut down. We also talk about us being officially unaffiliated with CrossFit HQ.Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Get Fit ASAP

44 - Reopening Update

Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

043 - Danielle Brandon

Josh and Torsten from our Elk Grove location talk about the best ways to set, attack, and achieve your goals for 2020!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

New Year New Goals

042 - Wealthy Mind

A program to provide self growth in all aspects of life.

041 - ASAP50

Welcome Sacramento's new head coach Damian! Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

040 - Damian

Is personal training worth it? Will it get you to reach your goals?Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Personal Training

Nutrition Challenge Week 3

Habits

Acute And Chronic Injuries

How To Push Through When You Want To Quit

5 Excuses You Use And How to Overcome Them

3 Tips To Help You Reach Your Goals

Do you procrastinate the little things and have them always come up later to bite you in the butt?Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

039 - The Small Things

For six weeks we will attempt to reset our bodies and increase our fitness. From May 1st until June 12th we will partake in a partner Nutrition Challenge. To keep it simple we will stick to eating Real Food. Not Too Much. Mostly Plants. Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

038 - Summer Nutrition Challenge

Are you looking for some inspiration to keep you on track towards your fitness goals? We give you the results you are looking for as long as you are willing to put in the work. Our podcast is the place for helping you on your fitness journey. It was created with those in mind who are ready and willing to make their health and fitness a priority. Passionate. Experienced. Real. Professional. We strive to deliver the best experience possible.ASAP Fitness started off as CrossFit ASAP in 2013 by CrossFit Games athletes Tyler Wilcox and Anthony Malta. By 2018, it has grown to four locations – Dixon, Sacramento, Lodi and Stockton – ASAP Fitness is a CrossFit affiliate, and is led by trainers with over 15 years of experience who all share the common goal of helping each individual reach their fullest potential. ASAP offers CrossFit, Crunch Cardio, Olympic Weightlifting, and is home to our 6 Week Challenge program.

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Get Fit ASAP

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