We’re digging into how to optimize male fertility. Although we specialize in complex cases such as low AMH, high FSH, diminished ovarian reserve and premature ovarian insufficiency, more couples are coming to us with both female and male factor infertility. The Fab Fertile Method is effective at addressing both male and female fertility conditions. Even if the male partner tells us his semen analysis is fine – we always include a blood chemistry review and a review of his semen analysis using functional reference ranges (these are for optimal levels – so it flags it earlier before it goes to disease) to ensure no healing opportunities have been missed. So many women are making all the diet and lifestyle changes and the male partner may be supportive and willing to change – but he may not know what can be done to optimize his fertility. That is why we coach couples. It is not only about getting the female healthy for pregnancy – the male partner must be included to increase the chances of getting pregnant naturally. Excited for you to learn about how the Fab Fertile Method can improve male fertility.   I'm excited to welcome Justine Altman back to the podcast. Justine is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success.   In this episode you'll learn: 1) Functional reference ranges for the semen analysis so we can identify healing opportunities to achieve optimal fertility. 2) Diet/lifestyle and the impact on male fertility 3) Themes we see with male factor fertility 4) Environmental toxins and how to reduce exposure to improve male fertility 5) Supplement recommendations to optimize male fertility (visit https://www.fabfertilestore.com/) --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. Use code FEBRUARY2022 to get your application fee waived. Valid until Sunday, February 27, 2022. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that’s clinically proven to protect and extend the life of sperm for overnight shipping. Legacy’s kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/how-to-improve-low-sperm-count-motility-and-dna-fragmentation-2

Get Pregnant Naturally

How To Improve Low Sperm Count, Motility and DNA Fragmentation

We're digging into how acupuncture can help with diminished ovarian reserve. As you may know, we work to support couples with low AMH, high FSH, diminished ovarian reserve and premature ovarian insufficiency to get pregnant naturally or improve their chances of pregnancy success with their own eggs. When we address the stressors that impact fertility the body comes back into balance, which optimizes fertility. Acupuncture can support the body as we prepare for pregnancy success if we have diminished ovarian reserve.   Today I’m excited to welcome Dr. Susan Fox to the podcast. Susan combines traditional Chinese Medicine with functional medicine.   In today’s episode you’ll learn: 1) Specific acupuncture points to help improve egg quality 2) How acupuncture supports follicle health 3) Diet and lifestyle recommendations for diminished ovarian reserve --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ Dr. Susan Fox’s Website https://DrSusanFox.com Email Dr. Susan Fox at susan@drsusanfox.com Get Pregnant Naturally | Related Episodes: 1) Episode 193: How To Get Pregnant Naturally With Low AMH/High FSH https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ 2) Episode 330: Strategies To Help You For The New Year When You Have Low AMH/High FSH https://www.fabfertile.com/blog/strategies-to-help-you-for-the-new-year-when-you-have-low-amh-high-fsh/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. Use code FEBRUARY2022 to get your application fee waived. Valid until Sunday, February 27, 2022. --- This episode is sponsored by: Fab Fertile Store Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://FabFertileStore.com to get your 15% discount. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/how-to-know-if-acupuncture-can-improve-diminished-ovarian-reserve

How To Know If Acupuncture Can Improve Diminished Ovarian Reserve

We're digging into how acupuncture can help improve fertility. Studies (https://www.ncbi.nlm.nih.gov/pubmed/11937123) prove that using acupuncture pre and post-transfer increases the success of IVF.  We love acupuncture and recommend it to our clients. However, it is very important to select a practitioner who is experienced with infertility. Check out our blog here for more details about TCM and acupuncture: https://www.fabfertile.com/blog/traditional-chinese-medicine-and-acupunture-a-proven-method-for-improving-fertility/.   Today I'm excited to welcome Tsao-Lin Moy to the podcast. Tsao is the founder of Integrative Healing Arts which utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients.   In today's episode you'll learn: 1) How acupuncture helps with infertility. Specifically, we discuss egg quality, irregular periods, short luteal phase, PMS, male factor infertility (low motility, DNA fragmentation). 2) Qualifications to look for in a practitioner. Recommended frequency of treatment. How long treatment is recommended to prevent miscarriage. 3) How acupuncture helps reduce stress. --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ Tsao-Lin Moy’s Website https://www.integrativehealingarts.com/ Tsao-Lin Moy’s Book | Will I Ever Get Pregnant?: The Smart Woman's Guide to Get Pregnant Naturally Over 40 https://www.integrativehealingarts.com/book Tsao-Lin Moy on Instagram https://www.instagram.com/integrativehealingartsnyc/ Find Tsao-Lin Moy on Clubhouse @fertilityexpert --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Fab Fertile Store Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://FabFertileStore.com to get your 15% discount. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/how-to-know-if-acupuncture-can-help-when-you-are-ttc

How To Know If Acupuncture Can Help When You Are TTC

We’re digging into the AIP diet and what you need to know if you are TTC. We get a lot of questions about the AIP (autoimmune protocol) diet and if it is right for fertility. As you may know, we specialize with complex cases such as low AMH, high FSH, diminished ovarian reserve and premature ovarian insufficiency. Most people who come to me are eating a “clean” diet. They’ve made the generalized recommendations for fertility but it’s still not working. We always suggest that both you and your partner start the elimination diet and then further tweak the diet with food sensitivity testing and then potentially an AIP diet if necessary. But what if you have an autoimmune disease should you consider the AIP diet? Some studies have found that 1/5 of the time premature ovarian insufficiency is actually tied to autoimmunity. We break down the exact steps to consider so that you don’t waste time on strategies that leave you further away from pregnancy success.   I'm excited to welcome Justine Altman back to the podcast. Justine is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success. Justine is a Functional Diagnostic Nutrition Practitioner. She was diagnosed with PCOS and struggled with infertility but after taking a functional approach was able to have both her children naturally.   In this episode you'll learn: 1) What is the AIP diet and when is it best used for someone with low AMH, high FSH and/or on the fertility journey 2) What the studies say about the AIP diet and autoimmune disease 3) The difference between paleo and AIP diet 4) What is the best duration for the AIP diet 5) How to reduce potential overwhelm with the AIP diet 6) What exactly do we eat and not eat on the AIP diet --- Resources Excited that our LIVE Fertility Diet Challenge is launching on January 24th. You'll receive newly designed chef-prepared recipes (perfect for winter and curated to optimize fertility). There will be daily motivation, guidance and support from the Fab Fertile Team. Join the Fertility Diet Challenge: https://FertilityDietFreebie.com Fab Fertile Method https://www.fabfertile.com/what-we-do/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Fab Fertile Store Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://FabFertileStore.com to get your 15% discount. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/can-the-aip-diet-help-with-low-amh-high-fsh-2

Can The AIP Diet Help With Low AMH/high FSH?

We’re digging into why gluten matters if you are TTC. I get this question all the time, “Should I go gluten free if I’m trying to conceive?” As you may know, I was diagnosed with premature ovarian insufficiency at 28 and had both my kids with donor eggs. Years later I discovered food sensitivities, gut infections and chronic stress were the cause of my infertility. I had no idea that gluten was a problem for my health until years later. Looking back the symptoms were there – bloating, dark circles under my eyes (indicator of food sensitivity), acne, dizziness, mood swings, keratosis pilaris (also known as chicken skin on the back of my arms – exfoliation didn’t help) and of course infertility. As you may know, we work with complex cases such as low AMH, high FSH, diminished ovarian reserve and premature ovarian insufficiency/failure. We see a theme of non-celiac gluten sensitivity with food sensitivity tests coming back with gluten off the charts.   I'm excited to welcome Brandy Buskow back to the podcast. Brandy is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success. She is a Functional Diagnostic Nutrition Practitioner and Board Certified Functional Wellness Coach and Master EFT Practitioner. She loves supporting women so they can learn how functional medicine addresses the underlying cause of disease or illness.   In this episode you'll learn: 1) Why it is important to go gluten free when we are TTC. 2) Consuming gluten during pregnancy and the potential risks for the child 3) Difference between celiac disease and non-celiac gluten sensitivity 4) Connection between autoimmune diseases and gluten i.e. Hashimoto’s and Irritable Bowel Disease 5) Best test for gluten sensitivity 6) Supplements to help with gluten exposure – visit https://www.fabfertilestore.com/ --- Resources Excited that our LIVE Fertility Diet Challenge is launching on January 24th. You'll receive newly designed chef-prepared recipes (perfect for winter and curated to optimize fertility). There will be daily motivation, guidance and support from the Fab Fertile Team. Join the Fertility Diet Challenge: https://FertilityDietFreebie.com Fab Fertile Method https://www.fabfertile.com/what-we-do/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Fab Fertile Store Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://FabFertileStore.com to get your 15% discount. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/how-to-know-if-gluten-needs-to-be-avoided-when-you-are-ttc-2/

How To Know If Gluten Needs To Be Avoided When You Are TTC

We’re digging into how to move from the Standard American/Western Diet to a healthy diet for your fertility. Let’s face it, eating a diet that is right for our fertility is confusing. Whether it’s fertility superfoods, generalized recommendations about what to eat or avoid for optimized fertility… we may not know where to start. However, we all know that eating packaged processed foods is not healthy for anyone – especially if we are trying to conceive. Changing to a healthy preconception diet is not about deprivation or eating food that tastes like cardboard. It’s about finding the most nutrient-dense foods that actually taste good so that you can prepare for a successful pregnancy. And it's not a “diet” – it’s a lifestyle change that literally is life-changing – our clients tell us so! You have your WHY, so let’s get started.   I'm excited to welcome Justine Altman back to the podcast. Justine is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility... your body is desperately trying to tell you something... focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success. Justine is a Functional Diagnostic Nutrition Practitioner. She was diagnosed with PCOS and struggled with infertility but after taking a functional approach was able to have both her children naturally.   In this episode you'll learn: 1) How to make the change from the standard western diet to the healthy fertility diet/lifestyle 2) How to set your intention so you stay committed. These changes may be simple but they are not easy. 3) How to keep it simple without spending hours in the kitchen cooking. 4) What to look for on labels so you don’t eat the wrong foods. 5) What to do about emotional eating. How to deal with excuses or lack of motivation 6) Why it’s important to include your partner in the changes - Resources Excited that our LIVE Fertility Diet Challenge is launching on January 24th. You'll receive newly designed chef-prepared recipes (perfect for winter and curated to optimize fertility). There will be daily motivation, guidance and support from the Fab Fertile Team. Join the Fertility Diet Challenge: https://FertilityDietFreebie.com Fab Fertile Method – https://www.fabfertile.com/what-we-do/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Fab Fertile Store Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://FabFertileStore.com to get your 15% discount. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/how-to-transition-from-a-standard-western-diet-to-a-fertility-diet-3/

How To Transition From A Standard Western Diet To A Fertility Diet

We’re digging into New Year’s resolutions and an action plan for 2022. Happy New Year! If you’re like me you probably set some resolutions or I prefer the term intentions. Here’s mine (I’m already doing many of these but I like to restate them because they are so important to me): - Yoga 2-3x/week - Meditate daily and/or visualization - Wear my castor oil pack to bed (hello best sleep ever!) - Try one new recipe per week. Love me some soup! (Real Plans app is my favourite) - Grant myself grace and compassion (daily)   Many of us set a resolution that is not realistic or is even in alignment with our highest self. The average person gives up their new year’s resolution by January 19th. I know you’re thinking “I’m a type-A, action taker and a doer by nature – I’ll push through”. But what if you’re doing things that actually set you back – instead of optimizing your fertility. I want to make sure that you don’t waste time in 2022 doing the wrong things that don’t get you closer to your goal of having your baby.   In this episode you’ll learn: 1) How to stop wasting time and fast track pregnancy success (hint: it’s not about consuming the latest fertility superfoods or starting fad diets) 2) Why focusing on the basics shifts the needle faster 3) This one theme we see with couples and how it can strain your relationship --- Resources Fab Fertile Method - https://www.fabfertile.com/what-we-do/ Get Pregnant Naturally | Episode 153: What You Need To Know About The Elimination Diet If You Are TTC - https://www.fabfertile.com/blog/what-you-need-to-know-about-the-elimination-diet-if-you-are-ttc/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: BLUBlox Sleep is critical for fertility and hormones and this is an easy hack that you can add to your fertility toolkit. Whether it's insomnia, having a hard time falling asleep, waking up at night or feeling tired when we wake up, one theme that keeps coming up with the clients in our Fab Fertile Couples Coaching Program is sleep. I used BLUblox sleep glasses and after one day, I had the best sleep of my life. These glasses ship for free and all orders are tracked wherever you are in the world. All their frames come in prescription, non-prescription and reading glasses plus you can send in your frames and they'll add the blue-light-blocking and green-light-blocking lenses to your frame. Visit BLUblox.com and use my coupon code GETPREGNANTPODCAST at checkout to get your 15% discount. Free shipping worldwide. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/strategies-to-help-you-for-the-new-year-when-you-have-low-amh-high-fsh/

Strategies To Help You For The New Year When You Have Low AMH/High FSH

 I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. 

I Need an Action Plan for 2022 to Help Improve Pregnancy Success

I’ve Already Taken Out Gluten and Dairy What Should I do Next to Improve Pregnancy Success?

I've Been Told I Need Donor Eggs is There a Chance I can Use My Own Eggs?

I’ve Tried Everything and I'm Feeling Hopeless. How Do I Keep Going?

 Anne Margolis joins us this week as we’re digging into how breath can help with stress on the fertility journey. I know when I was on the fertility journey I wouldn’t have said I was stressed. I now know that I experienced chronic stress for years. I always felt tense and anxious (I had TMJ and at one point couldn’t even open my mouth to eat). I was very controlling and felt the need to plan everything. I was super impatient and put a lot of pressure on myself to keep going (I didn’t even take time to grieve when I received my POF diagnosis) I kept focused on my plan to get pregnant. I didn’t tune into what my body was desperately trying to tell me. I felt stuck in my job because what I really wanted was to get pregnant and stay home with my baby…and nothing seemed to be working. I felt frustrated and powerless. I was so guarded. Because I felt if I was vulnerable I wouldn’t be able to cope with the anger and sadness. This is all hindsight of course. It is hard to see your own issues when you are stuck in the middle of a struggle. It’s taken years of work and self-discovery to ultimately be less hard on myself and give myself some grace. When we cultivate self-awareness we can let our walls down and the healing can begin. Today I'm excited to welcome Anne Margolis to the podcast. Anne is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher, and practitioner. In this episode you'll learn: 1) The power of breathwork to reduce stress 2) Breath patterns and how they impact health and fertility 3) How to tap into the power of the breath to ultimately grant yourself grace ---- TIMESTAMPS: 04:25- INTRO TO TODAY'S EPISODE AND ANNE MARGOLIS’ BIO 05:06-ANNE MARGOLIS’ PERSONAL STORY How she fell in love with midwifery “People who are healthy don't need to see a doctor.” 8:35- EARLY MONTHS OF PREGNANCY CAN BE STRESSFUL (CONCERN ABOUT LOSS) WHAT IS SHE SEEING? The trauma around the infertility journey and “mastering your inner calm” How to practice mindfulness and the “peace that comes with surrendering” Be weary of the “bad news” that you get- “I have seen people who have defied it all.” Understanding the subconscious beliefs that might be influencing our fertility 19:40- BREATHWORK: GAINING CLARITY  “Breath is a lifeforce.” What is breathwork? How is it different than yoga breath? “Oxygen is the main fuel for the body.” What happens in the body with breathwork? What about on an emotional and spiritual level? Why this breathwork is like a computer reset “The body knows how to heal.” Allowing the body to do what it needs to do- and how this can shave years off of psychotherapy. 28:49- ANNE MARGOLIS’S FAVORITE RESOURCES 32:10- ANNE MARGOLIS’S FINAL THOUGHTS “A miracle can happen in a moment.” ---- Book your Supercharge Your Fertility Discovery call here with your partner. During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.   --- Sponsored by: BLUBlox (Sleep+ is the world’s most advanced blue and green light blocking glasses addressing the exact frequencies of light required after dark to optimally produce melatonin for restorative sleep and health) Visit BLUBlox website at: http://bit.ly/BLUBlox Use coupon code: getpregnantpodcast to receive 15% discount. Free shipping worldwide. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. --- Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby. Instagram: https://www.instagram.com/fabfertileinc/ Facebook: https://www.facebook.com/sesacoaching/ Twitter: https://twitter.com/fabfertile Linkedin:  https://www.linkedin.com/in/sarahclarkfertilitycoach/ ---- LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview   SHARE:  Spread the word! Tell someone else about the show!    HELP SUPPORT THE SHOW!   Love the show?  You’ll really love Sarah’s resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/   RELATED EPISODES: Fab Fertile Method - https://www.fabfertile.com/what-we-do/   How To Get Pregnant Naturally With Low AMH/High FSH - https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/   How To Not Waste Time When You Are TTC - https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/

How to Tap into the Power of the Breath During the TTC Journey

I’m Super Stressed About Everything How Do I Keep Calm?

 I'm Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me - Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine. --- This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. 

I Have Hashimotos What Can I do to Help with My Low AMH/High FSH?

Are Mouth Sores/Cankers Something I Need to Address When TTC?

Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.

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Get Pregnant Naturally

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