Here's what I think: Road Trips and Keto, by Kelly Katharin

Here's what I think: Road Trips and Keto, by Kelly Katharin

Kelly Katharin

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Road trips and Keto is an exploration of life in Jamaica by this 50 year old professional, wife and mother. I share my thoughts on life in Jamaica today and my own "livity", including my weight loss transformation and lifestyle changes I've made. I tell the stories of everyday people who inspire me. I speak about all things keto, in a Caribbean context of course, and how this low-carb way of eating has changed my life. Travel in and across Jamaic...Read More
Road trips and Keto is an exploration of life in Jamaica by this 50 year old professional,...Read More
Episodes (11)
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Road tripping while keto:...

24 Jun 2019 | 29 mins 27 secs

Road tripping while ...

24 Jun 2019 | 29 mins 27 secs

Intermittent Fasting: the...

14 Jun 2019 | 32 mins 09 secs

Intermittent Fasting...

14 Jun 2019 | 32 mins 09 secs

Keto on the go in Jamaica

31 May 2019 | 20 mins 42 secs

Keto on the go in Ja...

31 May 2019 | 20 mins 42 secs

Keto CARIBBEAN style? YES...

25 May 2019 | 40 mins 41 secs

Keto CARIBBEAN style...

25 May 2019 | 40 mins 41 secs

Can I snack on keto?

20 May 2019 | 30 mins 31 secs

Can I snack on keto?

20 May 2019 | 30 mins 31 secs

What does justice in Jama...

05 Feb 2019 | 11 mins 02 secs

What does justice in...

05 Feb 2019 | 11 mins 02 secs

The day I met Desmond Tut...

15 Jan 2019 | 08 mins 03 secs

The day I met Desmon...

15 Jan 2019 | 08 mins 03 secs

The keto diet from a kid'...

21 Dec 2018 | 17 mins 24 secs

The keto diet from a...

21 Dec 2018 | 17 mins 24 secs

Simply black and white......

10 Dec 2018 | 13 mins 25 secs

Simply black and whi...

10 Dec 2018 | 13 mins 25 secs

The Back Story: we're mor...

30 Nov 2018 | 12 mins 09 secs

The Back Story: we'r...

30 Nov 2018 | 12 mins 09 secs

In Search of Poinsettias....

26 Nov 2018 | 09 mins 51 secs

In Search of Poinset...

26 Nov 2018 | 09 mins 51 secs