Jill Angie, host of the Not Your Average Runner podcast show discusses her evolution of coaching and connecting with plus size runners offline and online, to now include her podcast show.

Plus Performance Podcast

Ep 16: Jill Angie is Not Your Average Runner

Erin Bogle of Big Girl YYC shares why she created the health & wellness group and the importance of creating authentic connections offline.

Ep 15: Erin Bogle on Creating a Big Community

Richelle Olsen is the Founder of "Escaping Your Comfort Zone", a plus size women's adventure group that is on a mission to start a revolution. In this podcast, Richelle shares her personal stories and experiences of being a plus size global adventurist and why she turned her passion of adventure into helping other women achieve their adventure dreams.

Ep 14: Escaping Your Comfort Zone with Richelle Olsen

Mirna Valerio talks about why she needed to write her memoir book, A Beautiful Work in Progress, that focuses on her running career, the importance of family and her best advice for showing up for yourself.

Ep 13: Mirna Valerio is a Beautiful Work in Progress

Dr. Kate Browne discusses the power and pitfalls of using fitness inspiration to support your athletic journey and provides alternative suggestions to the traditional quotes and meme artwork found on the internet.

Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne

Courtenay Verret shares how taking a swim vacation in Europe re-energized her passion and desire to return to swimming.

Ep 11: Swim Vacations with Courtenay Verret

The Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.

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Plus Performance Podcast

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