On this episode I am going to dive into how this term "Girl Man Up," coming from me was not good AT ALL. I talk about a particular experience I had, when I was shown a lack of compassion. When that happened I then formed my own interpretation. I take you on a journey of how using this term hurt me and others. Deciding to deal with this particular elephant, being shown the root, I then learned my lesson. This lesson opened me to no longer repeating this toxic cycle.  If we realize what we failed to demonstrate with ourselves, then we should question ourselves. Why am I like this and where did this come from? Scripture says, "Ask and it shall be given, knock and the door shall be open, seek and you shall find." Grab you a snack and a glass of something and let's get into this. **Don't forget to subscribe, like, follow, leave a comment, and SHARE.** Thank ya! For exclusive updates + newsletters, subscribe to www.symplyl.net  *Follow (FB) www.facebook.com/symplyl  *Follow (IG) www.instagram.com/symply_l   ***Disclaimer*** The views and opinions expressed on episodes with guest, do not necessarily reflect the views and opinions of Eleanor & Symply L LLC. This podcast is for your informational & educational purposes only. By listening to this episode or downloading any of our opt-ins, you are not establishing a professional relationship with Eleanor & Symply L LLC.

Symply L Raw & Uncutt Podcast

GIRL Man Up!!!!

We have a guest, YES a guest and it brings me great pleasure to introduce you to, Mrs. Kennae Miller with Transformation Yoga. Kennae is an E-RYT 200, YACEP and has been teaching multiple styles of yoga since 2015. On this episode Kennae speaks about how she dealt with elephants to begin Transforming her life and becoming more confident in being her authentic self.  Sit back, relax, sip on whatever you like and let's get into this! For exclusives updates + newsletters, subscribe to www.transformationyoga.com *(FB) www.facebook.com/transformationyogasc *(IG) www.instagram.com/transformationyogasc  www.symplyl.net  *(FB) www.facebook.com/symplyl  *(IG) www.instagram.com/symply_l 

Let your booty do that TRANSFORMATION YOGA

As a kid I hated to hear the word discipline. During the summer of 2019 the word DIScipline was shown to me in a different light. To where my view on having DIScipline was more about me DISSIN' me, not being good to myself in certain areas of my life, and how my lack of discipline was holding me back. Are there certain areas of your life that you can think of, that you maybe DISSIN' yourself? That's sound crazy right?! So let's get into this!!! For exclusive updates + newsletters, subscribe to www.symplyl.net ! *(FB) www.facebook.com/symplyl *(IG) www.instagram.com/symply_l           

DIScipline

In this episode of Symply L Raw & Uncutt, you will learn about why did Eleanor start a podcast.  What was the inspiration behind Symply L, what was the journey to Symply L, and what is Symply L.   Check out the webpage to get to know Symply L and while you're there checking her out, Subscribe. Then you will be totally in the know, as we grow. www.symplyl.net  Follow me on Facebook (FB): www.facebook.com/symplyl Follow me on Instagram (IG): www.instagram.com/symply_l   Feel free to check out my photographer I mention www.anerisphotography.com  (FB): www.facebook.com/anerisphotos  (IG) : www.instagram.com/anerisphotos  *Don't forget to Subscribe, Leave a Comment, and help ya homegirl out and Share!  

Intro & Background

Just your homegirl having conversations about different topics that I consider Elephants in the Room. Helping women through my experiences along with others. In hopes to empower us, to look at ourselves, deal with ourselves, and move forward continually being our unapologetic authentic self.

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Symply L Raw & Uncutt Podcast

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