CrossFit Wilsonville | Behind the Barbell

Gym Updates

COACH WILL TALKS ABOUT THE CFW SUMMER PROGRAMS 

CFW SUMMER PROGRAMMING

COACH WILL VISITS WITH DOCTOR K AND DISCUSSES PRE AND POST WOD NUTRITION, INFLAMMATION, FASTING, AND GUT HEALTH!

NUTRITION AND GUT HEALTH WITH DOCTOR K

In this episode Coach will talks with PT Josh Kidd about physical therapy, CrossFit and how they can both help each other. Gym Call Nutrition   Website | Instagram   Discount Code: CFW10 Josh Kidd Advance Sports & Spine Therapy (503) 582 1073 CrossFit Wilsonville Instagram | Facebook | Website | Email Phone - (503) 217-4067 Address - 25589 SW Canyon Creek Suite 100 Wilsonville, OR 97070 

CrossFit Wilsonville | Behind the Barbell Episode 10

In this episode Coach will talks with Dr. Kirstin Lauritzen to talk about fitness, nutrition, and recovery. Gym Call Nutrition Website - www.gymcall.com Instagram - @drkirstin CrossFit Wilsonville Instagram - @crossfitwilsonville Facebook - CrossFitwilsonville Website - crossfitwilsonville.com Address - 25589 SW Canyon Creek Suite 100 Wilsonville, OR 97070 Email - info@crossfitwilsonville.com Phone - (503) 217-4067 

CrossFit Wilsonville | Behind the Barbell Episode 9

In this episode Coach Will sits down with longtime CFW member, Dr. David Duemling, to discuss the importance of overall immunity health and how CFW is addressing the COVID-19 outbreak.  

CrossFit Wilsonville | Behind the Barbell Episode 8

In this episode coach Will asks coach Dave 6 questions about the new programming at CrossFit Wilsonville. 

CrossFit Wilsonville | Behind the Barbell Episode 7

Looking for new programming options? In this episode Coach Will shares about the new programming options that are coming to CrossFit Wilsonville!

CrossFit Wilsonville | Behind the Barbell Episode 6

In this episode Coach Will interviews Coach Bri.  They talk about the overall methodology of CrossFit training at CFW and 21-day challenges!

CrossFit Wilsonville | Behind the Barbell Episode 5

Will sits down with coach Justin and talks about private programming.

CrossFit Wilsonville Podcast # 4

CrossFit Wilsonville | Behind the Barbell Episode 3

Updates about programming at CrossFit Wilsonville.

CrossFit Wilsonville | Behind the Barbell Episode 2

This is CrossFit Wilsonville's first podcast with Coach Will!

CrossFit Wilsonville | Behind the Barbell Episode 1

A monthly podcast about health, fitness and programming at CrossFit Wilsonville!

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CrossFit Wilsonville | Behind the Barbell

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