Tune in for this episode where I discuss lessons I&apos;ve learned recently along with some updates of what&apos;s been happening. Hopefully you find this episode helpful. If you haven&apos;t already give some of the other episodes a listen. Be sure to leave a review of the podcast and tag me on your story. Give me a message with any guests you want me to have on and I&apos;ll try my best. If you are interested in coaching hit the link below and we can get a call booked in or give me a message if you want to turn your life around in 90 days. https://form.jotform.com/210996967822068Follow me on instagram: @dynomorphfitness 

Discussions With Dynomorph

Episode 45 - Its Only Going To Last So Long

To we run through our coaching process and how we fix the problem at the source not just mask the problem short term. If you are interested in fixing your own problems lets get you on a call. Visit @dynomorphfitness and send us a DM with the word "FIX" 

Episode #44 - Fixing The Problem Not Masking The Problem

Connor and Eilidh join us in tonight’s episode, where we talk through Eilidh’s experience with fat loss and how her eating habits have changed.Connor gives us an insight into leaving his full-time job to pursue his passion.We also touch on how to stay consistent during lockdown and what our goals are moving forward in 2021.Tune in, it’s sure to be a good one.LOOK. MOVE. FEEL.#desingedbydynomorph

Episode 43 - Coach Connor on leaving his job, advice after a dieting phase and changing eating habits

#42 - The Downward Spiral, Lockdown & Behind The Scenes Of A Transformation

In todays episode we have Murray on to talk about functional fitness and how to deal with low motivation during lockdown. We cover why removing emotion and getting the work done is the key to success. Murray also talks about his career in rugby and much more. Instagram: murray_cavefit

Episode #41 - Murray Scott - Functional Fitness, MITB & Why Environment Is Key

In this episode we take you through the goal setting technique we use with clients, how to get back on track plus tips on improving you&apos;re running. If you enjoyed this episode make sure you drop us a 5 star rating and review it would be much appreciated. Follow us on Instagram: @dynomorphfitness Interested in coaching?  Hit the link in our bio. 

Episode #40 - Setting Goals For 2021

Episode #39 - Why Taking A Step Back Is Important

Colin Campbell Talks Being The Best You Can In Multiple Areas Of Your Life, Employment, Self-Development, And Much More

Episode #37 - Joshua Kempton Talks Love Island, Building an Online Business & Finding Your Passion

Episode #36 - Why You Aren't Losing Body Fat

Episode #35 - Josh Bridgman Talks Being Natural Vs Steroids, Building An Online Coaching Business & More

Episode #34 - Normalise Improving Mental Wellbeing, Habits & Q&A

As we enter the winter months nights get darker, colder, and peoples mood can sometimes see a dip as a result. We give a few words of advice on how to deal with this!

Episode #33 - How To Improve Your Mood

Struggling to build muscle? Give this a listen...We run through some of the most effective ways to build muscle.

Episode #32 - Struggling To Gain Muscle?

Mostly fitness tings, and anything else we can think of....

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Discussions With Dynomorph

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