In the 8th Episode of Fit.Ready.Go, we sit down and discuss the TV show The Biggest Loser, the weight-loss challenges of losing extreme weight, metabolism issues post weight-loss, and the struggles of diet vs lifestyle changes.  NEW) Question of the Night:Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd like us to cover? Let us know!Intro Music is: I Feel So Alive (TobyMac's iPhone Music Video)Outro Music is: MercyMe - ShakeFeedback:Email: mary@fitreadygo.comTwitter: @FitReady87Facebook: Fit.Ready.GoSubscription Link: http://feeds.feedburner.com/fitreadygo_____________________________________________________________________Hosts:Steve PhillipsMary Phillips

Fit.Ready.Go

The Biggest Loser and Metabolism Truths

In the 7th Episode of Fit.Ready.Go, we sit down and tell of a challenge we failed early and decided to revise and restart. The Sugar Detox Challenge 2. NEW) Question of the Night:Send us any comments or questions you’d like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you’d like us to cover? Let us know!Intro Music is: I Feel So Alive (TobyMac’s iPhone Music Video)Outro Music is: MercyMe – ShakeFeedback:Email: mary@fitreadygo.comTwitter: @FitReady87Facebook: Fit.Ready.GoSubscription Link: http://feeds.feedburner.com/fitreadygo_____________________________________________________________________Hosts:Steve “Megatron” PhillipsMary Phillips

Lent Challenge

In the 6th Episode of Fit.Ready.Go, Steve and Mary discuss their journey in January's Vegetarian Challenge. Continuing the theme of challenges they has decided to dive into a new one few dare to enter. NEW) Question of the Night:Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd like us to cover? Let us know!Intro Music is: I Feel So Alive (TobyMac's iPhone Music Video)Outro Music is: MercyMe - ShakeFeedback:Email: mary@fitreadygo.comTwitter: @FitReady87Facebook: Fit.Ready.GoSubscription Link: http://feeds.feedburner.com/fitreadygo_____________________________________________________________________Hosts:Steve "Megatron" PhillipsMary Phillips

A New Challenge

In the 5th Episode of Fit.Ready.Go, Steve and Mary discuss their journey so far into the January Vegetarian Challenge, Mary's trip to Advonation and what's to come. NEW) Question of the Night:Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd like us to cover? Let us know!Intro Music is: I Feel So Alive (TobyMac's iPhone Music Video)Outro Music is: MercyMe - ShakeFeedback:Email: mary@fitreadygo.comTwitter: @FitReady87Facebook: Fit.Ready.GoSubscription Link: http://feeds.feedburner.com/fitreadygo_____________________________________________________________________Hosts:Steve "Megatron" PhillipsMary Phillips

Veggie Nation

In the 4th Episode of Fit.Ready.Go, Steve and Mary discuss the documentary, "Forks Over Knives" and their experiment for January. Also we tease at a daily vlog during the experiment.(NEW) Question of the Night:Send us any comments or questions you'd like! We would love to do a commentQ&A episode in the future. Your Question for the Week Would you attempt or try this eating style for ONE weekHow bad did you splurge this holiday season?Is there anything you'd like us to cover? Let us know! IntroMusic is: I Feel So Alive (TobyMac's iPhone Music Video) Outro Music is: MercyMe - Shake Feedback:Email: mary@fitreadygo.com Twitter: @FitReady87 Facebook: Fit.Ready.Go Subscription Link: http://feeds.feedburner.com/fitreadygoHosts: Steve "Megatron" Phillips Mary Phillips

Forks Over Knives

In the 3rd Episode of Fit.Ready.Go, Steve and Mary discuss Subway in response to last week’s comments, Thanksgiving Feasts and more about unhealthy eating. We also talk briefly about our son and new puppy.

Thanksgiving Feast

In the 2nd Episode of Fit.Ready.Go, Steve and Mary discuss their issues with a fast food being introduced to their small town, and talk about Fast Food in general. We discuss how foods you may think are healthy really aren’t as well as the repercussions of eating it often.She mentions some of her favorite health products and methods of how to get healthy as well as some misconceptions therein.(NEW) Question of the Night:Send us any comments or questions you’d like! We would love to do a comment Q&A episode in the future.Your Question for the WeekWhat are some of your favorite fast foods you’d like to make healthier?Is there anything you’d like us to cover? Let us know!Intro Music is: I Feel So Alive (TobyMac’s iPhone Music Video)Outro Music is: MercyMe – ShakeFeedback:Email: mary@fitreadygo.comTwitter: @FitReady87Facebook: Fit.Ready.GoSubscription Link: http://feeds.feedburner.com/fitreadygo_____________________________________________________________________Hosts:Steve “Megatron” PhillipsMary Phillips

Bad Fast Food

In the Inaugural episode of Fit.Ready.Go, Steve (Mary’s Husband) introduces the podcast and interviews his wife, Mary on her reason on wanting to start the...

Introductions

Weight loss and improving your life 1 day at a time. I am here to help those looking to better themselves with the knowledge I've gathered in my journey.

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Fit.Ready.Go

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