Guided Mindfulness with Khalfani and friends

Guided Mindfulness with Khalfani and friends

Khalfani Sangha

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Welcome :) This is a wonderful podcast featuring mindfulness meditations and guest professionals that provide insights into how we can acquire and apply all of the health based knowledge and practices proven by acient and modern sciences to work and support the Spirit/Mind/Body systems. The Host Khalfani Sangha is a mindfulness mediation facilitator with InsightLA.org and is a certified MBCT ( Mindfulness Based Cognitive Therapist) and MBCT Life ...Read More

Welcome :) This is a wonderful podcast featuring mindfulness meditations and guest profess...Read More

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Episodes (1)

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This is our first cast! A...

13 Nov 2020 | 09 mins 08 secs

This is our first ca...

13 Nov 2020 | 09 mins 08 secs

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