Interview with Cali Werner, LCSW @caliroperwerner To learn more about the Altitude Project running camp including where to sign up: https://altitudeproject.com For resources related to OCD from the International OCD Foundation: https://iocdf.org To learn more about Cali's book Anxious Annie: https://www.authorcaliwerner.com And to order Anxious Annie: https://www.amazon.com/Anxious-Annie-Cali-Werner/dp/1665523778

Student of Running Podcast

004 Interview with Cali Werner, LCSW: OCD and Athletes

In this conversation with Dr. Steven Waite, we talk about how he got his start in running, his doctoral research of motivation in Boston Marathon qualifiers, his role as an assistant college coach, and much more.  Enjoy! If you enjoyed this episode of the Student of Running Podcast, please share this episode and leave a 5-star rating and a review. Thanks for listening and happy running!

003 Interview with Dr. Steven Waite: Make Running a Part of Your Lifestyle

I was very excited to make Peak Performance the first of the book reviews, but I know I did not do it justice. This is a format that I hope to be recurring, but as the first one it was not as refined as I would have liked. If you listen to it and have feedback, please leave a review. Thanks for listening! Episode 002 was co-hosted by Garrin Schaap and produced by Daniel Guerrero. 

002 Book Review: Peak Performance by Brad Stulberg and Steve Magness

Episode 1 of the Student of Running Podcast Great discussion with CJ about his background in running, high school and college careers, his string of four marathons between November 2018 and April 2019 including his world record in the indoor marathon. We also touched on his experience starting a cross country team at a community college, what he values and teaches to athletes he coaches, and finally some of his favorites in some quick questions. Enjoy!  If you enjoyed this episode of the Student of Running Podcast, please share this episode and leave a 5 star review and a comment. Also comment any guests you would like to listen to and/or books you would like to hear reviewed. Thanks for listening and happy running!

001 Interview with CJ Albertson: Running Is Easy

The trailer for the Student of Running Podcast!! Get to know a little about the direction of the pod and who the first guest will be. Enjoy!

000: Trailer

A podcast for runners and coaches looking to learn more about the sport. There will be readings from books and articles relevant to running and interviews with elite athletes, coaches, sport psychologists, nutritionists, and others all with the intention of helping you run faster and know more about the sport we love.

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Student of Running Podcast

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